Study shows Ultraprocessed Food consumption be linked to an increased burden and mortality for overall & certain site-specific cancers especially ovarian cancer in women Lets stop playing the meat vs plant game & concentrate on the enemy thelancet.com/journals/eclin…

Dr David Jehring, one of our Trustees, and functional medicine Dr, talks about his journey towards metabolic health. Come to our conference in Sheffield on the 19-20 May, and start your own journey! Find out more and book at phcuk.org/phc-conference… #PHC2023 #NHS75

With so much in the press about obesity and "miracle answers" to weight loss, why not come and hear Dr David Unwin talk in #Edinburgh on Mar 18th about his work helping patients lose weight AND put #Type2diabetes in remission? Tickets here - eventbrite.co.uk/e/unleashing-t…

Who wants to join Dr David Unwin and I Greek Goes Keto summer retreat in Athens? A week of amazing food, company and sunshine! 😃🥩☀️ greekgoesketo.com/keto_carnivore…

Next weekend…Edinburgh..The Power of Nutrition! Come join us and be amazed at how food can impact your health! Dr David Unwin Iain Campbell, Ph.D. Dr Rachel Brown Ally Houston Public Health Collaboration Sam Feltham #edinburgh #scotland #health #nutrition #realfood

Revealed: experts who praised new ‘skinny jab’ received payments from drug maker | Pharmaceuticals industry | The Guardian We need our experts to be completely open about conflicts of interest ⁦Royal College of General Practitioners⁩ ⁦Kamila Hawthorne⁩ ⁦Margaret McCartney⁩ theguardian.com/business/2023/…

That’s a wrap 🙌🙌🙌🎉Until next time. HUGE thanks to all our amazing speakers Dr Campbell Murdoch Dr David Unwin Dr Scott W Murray Jen Unwin Dr Alison Sabine Ian Lake Kim Andrews, Freshwell David Oliver, Freshwell & everyone who came ❤️the girls Catherine Cassell Gayle Gerry Tessa Barnard💙 SMASHED it ⭐️

Less than 10 tickets left now for this event in Saturday in #edinburgh. If you are interested in #metabolichealth and you are in #scotland then you want to be at it!

“I have a dream. I have a very special dream & it’s about T2D. My dream is that T2D could become rare, & you will be like ‘oh I haven’t seen one of those for ages, what was that Type 2 diabetes?” Dr David Unwin you have inspired me so much. A huge thank you for speaking yesterday 🙏🏻

Last few tickets left for our event In Edinburgh. Sat March 18th

Kim Howerton, a health coach in the US, talks about how our perspectives are changed when we go along to a conference in person! Join us in Sheffield on 19-20 May to have your perspective changed! Find out more and book here at PHCUK.org/conference #PHC2023 #NHS75

Randomised controlled trial update! There are now 71 in total comparing low-carb and low-fat diets. 62 of those show greater weight loss for low-carb with 39 being significantly greater than low-fat. Read the detail and follow the references here 🙂👍 phcuk.org/evidence/rcts/

📢Did you watch the Mental Health panel at the #PHC2024 conference today? Are you interested in starting #ketogenictherapy for your #mentalhealth? Join the Integrative Ketogenic Research & Therapies (IKRT) group program starting July 1st. Register here: tinyurl.com/538cempc Please share and RT #metabolicpsychiatry

Brilliant to connect with Adrian Soto-Mota, Dr Erin Louise Bellamy, CambridgePT, Iain Campbell, Ph.D., Dr Campbell Murdoch, Dr Jen Unwin, Eranda W, James Schroeder, Dr David Jehring, Sam Feltham, Olivia Khwaja, Rachel Brett, Karen, David Oliver, Freshwell, Kim Andrews, Freshwell, Gayle Gerry, Dr Scott W Murray, and

Following on from the sell out Food Addiction consensus conference in London centre spread in today’ Telegraph Dr Jen Unwin tells her food addiction story and suggests 6 steps to conquer your cravings Tom Watson Ultra processed foods, can you eat them just in moderation?

An amazing weekend and excited to see your new addition hopefully coming soon to Freshwell. The barcode scanner that reveals UPF and carbs/sugar. You guys are awesome 🙌

#PHC2024 is in the bag! We will be asking for your feedback shortly, but we hope everyone enjoyed their weekend with us!

#youandyours Radio 4 tomorrow 12-1pm will be talking about UPF and overeating join us Winifred Robinson Dr David Unwin Chris van Tulleken 🏳️‍🌈 Agnes Ayton 💙 Public Health Collaboration bbc.co.uk/sounds/brand/b…

❄️ Have you tried ice baths or cold-water dips? Coventry Uni want to hear from you! Help us explore the health benefits, motivations & challenges of cold-water immersion. 🕒 Survey =15–20 mins 👉 Take part: coventryhls.eu.qualtrics.com/jfe/form/SV_cH… #ColdWaterTherapy #IceBaths #WellbeingResearch