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🚨 Female athletes, practitioners, researchers, journalists, reviewers & editors - it’s time to set the record straight on assumed menstrual cycle phases. We need to raise research standards, to finally provide female athletes with high-quality evidence. bmjopensem.bmj.com/content/10/2/e…

New paper alert 🚨 I really enjoyed working on this audit with ⁦Tess Flood⁩ ⁦Emma Clausen⁩ ⁦_⁩ ⁦Alannah McKay⁩ ⁦Megan Kuikman⁩ & ⁦Louise Burke⁩ ⁦Ella Smith⁩ We hope you find it useful! tandfonline.com/doi/full/10.10…

Great to finally see this paper out with a fab author group! Our results are summarised in the infographic below- expertly made by Ella Smith Main take home 🚨 we need higher quality research on a broader range of contraceptives and in highly trained athletes 🚨🚴🏼‍♀️

Over the moon to receive a #GSSI Young Scholar Travel Grant, which allowed me to attend ECSS this year! #ECSS2024

Watching the swimming. First sighting of the “lactic acid coursing the veins” discussion. Oh dear

Does the menstrual cycle influence the determinants of endurance performance? Our recent #FENDURA publication was published in print this month on Medicine & Science in Sports & Exercise. Here is a infographic to help translate some of our findings. 🔗: journals.lww.com/acsm-msse/abst…

Review accepted Experimental Physiology Rhythms exist at various scales in physiology - from the basic units of metabolic regulation to whole systems and behavioural patterns - repeating within seconds or over decades Thanks Ella Smith for creating the figure in BioRender.com/s84n393

Great to see our paper as a featured article in the current issue of Medicine & Science in Sports & Exercise journals.lww.com/acsm-msse/page…

One of the most important tweets I’ve seen this year ⬇️ Dame Sarah Storey has won 75 Paralympic medals and World titles across all phases of the menstrual cycle. Let that sink in. Female athletes: IT IS POSSIBLE TO WIN ON EVERY DAY OF THE MENSTRUAL CYCLE 💪🏻 Time to empower!

One more time for the people in the back… We have no evidence to support menstrual cycle phase-based training OR nutrition! Instead, we can support our female athletes as individuals, where their hormonal profile is just one of many factors to consider 🩸