Elite Chiro Durban (@elitechirodbn) 's Twitter Profile
Elite Chiro Durban

@elitechirodbn

Elite Chiropractic ia a Chiropractic and Sports Medicine clinic in Morningside, Durban. Dr Stuart Clifton is your resident fixer of aches, pains and injuries

ID: 1240837476

linkhttps://www.facebook.com/elitechirodurban?ref=aymt_homepage_panel calendar_today04-03-2013 08:24:50

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60 Followers

19 Following

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The Persistance Runner vlog series is drawing close to an end. Only 2 weeks till ComradesRace now. Rest up, get lots of sleep and get some help if you aren't moving well x.com/Persist_Runner…

Elite Chiro Durban (@elitechirodbn) 's Twitter Profile Photo

Overtraining, a very real issue to Elite and recreational sportspeople. Know the signs. An easy one to monitor is your quality and length of sleep. Smashed from training and not sleeping well?

Elite Chiro Durban (@elitechirodbn) 's Twitter Profile Photo

Learn to pull well, powerfully + safely with good posture. Treating lots of paddlers at the moment with stiff necks + shoulders. A few weeks to Dusi, so stick with mobility+ healthy movement for now and leave the strength for 2019 Banetse Nkhoesa Ant Stott youtube.com/watch?v=GwlovT…

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Back on top of the winners podium at the Umko River Marathon. Congrats Ant Stott and partner Stu MacLaren. Ant clearly fit, fast and has lost none of his skills

Back on top of the winners podium at the Umko River Marathon. Congrats <a href="/AntStott/">Ant Stott</a> and partner Stu MacLaren. Ant clearly fit, fast and has lost none of his skills
Elite Chiro Durban (@elitechirodbn) 's Twitter Profile Photo

Comrades Runners! If you need a bit of looking after, Elite Chiropractic is offering a 4 week special to help you get to the start line. Get treated by someone who understands running mechanics, the demands of training, and will be out there on 10 June. Get in touch 0767592192

Comrades Runners!
If you need a bit of looking after, Elite Chiropractic is offering a 4 week special to help you get to the start line.
Get treated by someone who understands running mechanics, the demands of training, and will be out there on 10 June.
Get in touch 0767592192