Kindness matters.. 😊

Absolutely fucking brilliant… 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

Applications now open for Alpine Run Project Year 2! Calling all young people aged 16-23 in the UK! The Alpine Run Project is back, and we want YOU to be part of this once in a lifetime trail running experience! 🏞️ 1ulorxwvz2i.typeform.com/to/nqhSZGz2

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'You want to see military veterans in their seventies in court, Mr Starmer?' 'There are very powerful arguments and counter-arguments here.' Keir Starmer defends Labour's plan to repeal a law protecting veterans from prosecution due to a ‘lack of support’ in Northern Ireland.

This is shocking. Starmer this morning on a phone-in admitting he’s happy to see veterans in their 70’s and 80’s go to court for their service in Northern Ireland to appease Sinn Fein. You can wheel out as many vets as you like. If your values are this skewed, you need help.

🚨 NEW: Rishi Sunak to Keir Starmer on migration "Are you going to sit down with the Iranian Ayatollahs? … To try and do a deal with the Taliban? It's completely nonsensical what you're saying. You're taking people for fools." Audience give an applause #BBCDebate

My entire career as a physiologist interested in exercise, training and adaptation has always included sidebar discussions of doping. Small advantages can be decisive. Is it happening? How much difference did it make? How do we test for this or that? How did this happen when we

Haven’t seen these pictures shown quite as much as the others on social media. I wonder why.

youtu.be/-_3r0_0BoFY?si… Tommy Robinson has been arrested Tommy Robinson 🇬🇧 On allegations Apparently Of terrorism Here's the interview that my wife and I conducted with him recently in Canada Who are the real terrorists in the world today? Decide for yourself who to

Watch this (whole thread), then explain why you’re OK with a man beating a woman in public for your entertainment. This isn’t sport. From the bullying cheat in red all the way up to the organisers who allowed this to happen, this is men revelling in their power over women.

Come and join discussion 16/9/23 on #hormones #health #performance Find out how to harness your hormnes with #nutrition #training #athlete #cycling molokocycling.com/event-details/…

🤔 Are You Training the Competitor or the Champion Within? "Be a master of the mind, not mastered by the mind." — Zen Proverb When it comes to elite performance, athletes and performers often focus on what’s visible: physical strength, technical skill, or winning the next big

🚨 lucy gossage - WINNER of Britain’s most brutal endurance event Montane Spine Race speaks to me for LBC News in one of her first interviews since she won the 268-mile race this week 🥇❄️ More from 1900 tonight on LBC News 🎙️ Global | Global Player 📲 📸 Montane Spine Race

🚨 16-23 Year Olds! 🚨 We’ve just dropped a new deadline for the Alpine Run Project. You’ve got until 16th March 2025 to get your applications in! 🏔️ Teachers & Youth Workers please share with students and young people 🙏🏻 1ulorxwvz2i.typeform.com/to/UxKfc0zf #AlpineRunProject #Youth

17yrs ago today I was in Afghanistan as a young Royal Marine. I’d worked hard from 14/15 to get my green lid. Felt great. It also felt great getting to do my job, which includes war. I wasn’t scared. One morning though I did wake up scared and had a voice that spoke bad news in

🚨 WE’RE BACK! 🚨 Alpine Run Project Year 3 is HERE! 🏔️🔥 Calling all 16-23 year olds across the UK because this is YOUR shot to level up, hit the trails and be part of something legendary. No experience? No problem. Just bring your energy. ⚡ tr.ee/rGG5k7uapK 🖊️

First ever YouTube video is up! Nervous but excited to share the journey to the London Marathon start line! Link in bio!

As we approach the race season, a little blog to help those who struggle with pre-event nerves... Unleash your inner Jedi! jamesbeckinsale.co.uk/blog/jamesbeck… Optima Racing Team