Emotional times! 🏹 💙

CHALLENGE 3 #cardiffmetvirtualsportsday Keepie-Uppies ⚽️🍊🧻 Ellis Wales U20 and Harry Cardiff Met RFC 1st XV explain 🥇record yourself doing as many keepie-uppies 🥇you have until 1pm 🥇tweet it tagging us & your school 🥇the winner will be the person that does the most

Special player 🏹

Next week Dragons Academy and I will be each cycling 100 miles to support one of the boys battling leukaemia. Any donations would be really appreciated. Link below 👇🏼👇🏼

Best decision I’ve made! Both academic and sports aspects of the university are exceptional, couldn’t recommend anymore!

📝 SIGNING | Our second signing is a former Dragons Academy hooker and has made 16 apps for Wales U20. At only 20 years of age, he has a big future ahead of him. Croeso i Gasnewydd, Will Griffiths! #COTP #YmlaenCasnewydd

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Congrats Ellis, thoroughly well deserved. Hard work has paid off! Proud of you mate x

Gutted my fourth year never got going but thankful for the time @cardiffmetrfc. Below is a link to my BUCS Super Rugby highlights. youtube.com/watch?v=yG27uU…

Some of my BUCS Super Rugby highlights from the first half of the 2021-2022 season with Cardiff Met RFC youtu.be/TG0DrXO2njE

My highlights from my time @cardiffmetrfc, any retweets would be much appreciated. youtu.be/69hxiuSUrGA

✍️ | London Irish can confirm the signing of Cornish Pirates duo Josh Caufield and Ed Scragg ahead of the 2022/23 season. Welcome Josh and Ed 👋 Season Tickets 👉 bit.ly/3tBOnmg

🗣‘𝙄 𝙘𝙤𝙪𝙡𝙙𝙣’𝙩 𝙞𝙢𝙖𝙜𝙞𝙣𝙚 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣 𝙩𝙤 𝙗𝙚 𝙞𝙣 𝙖𝙨 𝙖 𝙮𝙤𝙪𝙣𝙜 𝙥𝙡𝙖𝙮𝙚𝙧’ In their first chat with the Club, Ed Scragg and Josh Caulfield talk lessons from experienced forwards, and much more. Full interview 👉bit.ly/3ApvMOn

✍️ Croeso Ed!! Former London Irish & Wales U20s second row Ed Scragg has joined the Scarlets Y chwaraewr ail reng Ed Scragg yn ymuno â’r Scarlets Story 🔗 bit.ly/3JFwVGG #YmaOHyd

Croeso Ed Scragg 👊

We had a great time this morning welcoming 102 children from 8 establishments at our disability festival. Thanks to all staff for assisting, Ed Scragg Scarlets Rugby for a great q&a. See you all at the next one 🤩 #happyfaces #rugbyforall #superstars 📸 Riley Sports