From everyone at Holy, we just wanted to wish you and your loved ones a very Merry Christmas and a Happy New Year 💫 It’s been a crazy year with plenty of ups and downs so we want you to take this chance to sit back, relax and enjoy tonnes of delicious food. You’ve earned it! ☺️

Dish: Katsu curry with breaded tofu 🍛 A Japanese household favourite with a vegan twist. Golden breaded tofu and sweet potato in our rich katsu curry sauce with rice and pickled vegetables. This meal is packed with flavour and is super high in protein.

So, you’re thinking about trying out a plant-based diet for Veganuary but don’t know where to start? Don’t fret! At Holy, we have you covered – we have the insight and expertise to help make your transition easy, seamless, and enjoyable. Secure a place for Veganuary 🌱

Dish: Spanish pepper stew 🍲 You’ll feel like you’re on the Mediterranean with flavours like saffron and paprika in this hearty Spanish stew. We’ve even added butter beans and green beans for a twist and some added protein.

Crispy tofu in a sweet and sticky Sichuan sauce, with buckwheat noodles and aubergine stir fry 🍜 Despite its name, buckwheat is unrelated to wheat and is naturally gluten free, but high in magnesium, which helps to convert food into energy.

Did you know that the genetic composition of mushrooms is actually closer to humans than plants? 🍄 For instance, when exposed to sunlight, mushrooms can produce vitamin D — just like humans ☀️ Plus, aside from their many nutritious health benefits, they taste awesome too 😋

What’s the deal with Soy? Research shows soy is an incredibly healthy food packed with protein and low in saturated fat. In fact, soy has been linked with lower risk of cancer, heart disease and stroke, while protecting bone health and helping to support muscle growth.

Dish: Caramel shortbread 🍰 Crumbly shortbread with a layer of caramel topped with dark chocolate. Our caramel is sweetened with dates which are high in fibre, antioxidants, and several important minerals 😋

Raspberries pack a lot of nutrition into a small space. They provide potassium, essential to heart function, and are proven to lower blood pressure. The omega-3 fatty acids in raspberries can even help prevent stroke and heart disease.

Who said salads have to be boring? 🥗 This polenta squash salad in our Holy Slim plan is a highly nourishing bowl designed to treat both your body and tastebuds! 😋 ► Explore what’s on our menu at eatholy.co.uk

A popular stew from Louisiana, this tomato-based stew is packed with spices, herbs, butter beans and okra. Served with delicious herby polenta. Okra is a great source of vitamins C and K. #vegan #londonvegan #mealplan #plantbased #veganfood

Three of your five-a-day in one bowl of deliciousness 🌱 Vegetables and chickpeas delicately roasted in a North African paste of garlic and spices, served with summer bean quinoa and a herby soya yoghurt dressing 😋 Dish: Chermoula vegetables with summer bean quinoa 😇

Are you feeling lucky? 🍀 To be in with a chance of winning a delicious and nutritious 3-day meal plan of your choice, all you need to do is the following: 1) Follow us 😇 2) Like this post ❤️ 3) Tag 3 friends in the comments 🤝

You can’t beat this baked tempeh in a zingy spiced marinade, with potato and pak choi salad in a rich satay sauce. We love the taste of pak choy which also happens to be an excellent source of calcium, an essential nutrient required for the maintenance of healthy bones.

Take the guesswork out of your meal planning 🤷‍♂️ At Holy, our nutritionists and chefs have carefully and precisely created a nutrient-dense vegan menu 👩‍🍳🍱 Experience lightness of being: ► MORE ENERGY ⚡️ ► BETTER DIGESTION 😋 ► REDUCED INFLAMMATION 😤 ► IMPROVED HEALTH 😇

Think dreamy, think our chocolate fudge cake with rich, hot chocolate sauce 🤤 Moist and extremely chocolatey, we use ground flax instead of eggs to bind the cake which provides essential omega-3 fats with much less saturated fat 😋

You can’t beat this baked tempeh in a zingy spiced marinade, with potato and pak choi salad in a rich satay sauce 🥗 We love the taste of pak choy which also happens to be an excellent source of calcium, an essential nutrient required for the maintenance of healthy bones 🥬

Come on, who doesn’t love pad thai? 🥢 A sweet, salty, and fragrant rice noodle dish with veggies and crispy tofu pieces. This South East Asian delight contains pak choy which is full of calcium, needed to maintain healthy bones. #eatholy #veganmeals #plantbasedvegan #vegan

At Holy, we’re passionate foodies 😋 and we believe that true magic begins when we combine proven nutritional science with sensational plant-based food 🌱✨ ► Find out more at eatholy.co.uk 😇 #eatholy #holy #veganmeals #plantbasedvegan #vegan #londonvegan

Roasted half beefsteak tomato with toasted sunflower seeds, hulled hemp, herbs and gluten-free breadcrumbs with quinoa, mixed peppers and green bean salad and wholegrain mustard and red wine vinaigrette 😋 Dish: Provencale tomato salad 🍅🥗