It's not just bread and bacon - there is salt in many foods, including those that don't taste salty like cakes and biscuits! All this salt slowly adds up during the day which is why we are eating on average 8g/day, more than the recommended MAXIMUM of 6g/day #LessSaltPlease

Vellutata di pomodori 😋😋😋... If you want to see more click here 👉👉👉👉ricetteperpassione.altervista.org/vellutata-di-p… #food #foodie #foodlove #recipe #ricette #cuisine #recipeoftheday #cucinaitaliana #homemade #glutenfree

Head to Reading Central Library today (10am-2pm) for #multilingual story time in 8 languages hosted by @BMReading as part of the Economic and Social Research Council festival! See the full schedule here: reading.ac.uk/celm/news-even…

While we agree #prevention is key, if the government doesn't create the environment that enables healthier choices then how can we be expected to take more responsibility for our #health? independent.co.uk/news/health/nh…

Well done to these pupils Bervie School for holding a fundraising event for the BHF this weekend!

10 fab things to do in London next week bit.ly/2SMDbR6

Got 15 - 20 minutes? Foodies, we want to know what you'll be cooking this year! Take our interesting survey surveymonkey.co.uk/r/RY2G6GY and let us know👌🍽 All completed surveys will go into a draw to #win a Great British Chefs apron. Thanks so much for your help

We're supporting local people in hardship this winter with emergency food. We rely on the generous donations of Ealing people, schools, churches & community groups. THANK YOU. Here is our January wish list and link to find yr nearest drop-off point bit.ly/2NmQ3gF

🎓🏉 Here is the new home for everything associated with the brand new Rugby Scholarship Programme between Ealing Trailfinders & Brunel University!   ealingtrailfinders.com/academy/brunel

Every cigarette you smoke causes the poisons from tar to enter your bloodstream. These can cause heart disease, lung disease and cancer. From e-cigarettes and nicotine replacement therapy – quit for good with the extra support you need. bit.ly/2Tm9yFB #HealthHarms

Each element of the #NHSLongTermPlan has prevention at its heart, emphasising an effort to move away from a system that simply treats, into one that also helps to keep people well for longer. Our blog gives an overview of what this means for public health: bit.ly/2RhuS2m

Dr Jonathan Oates will be putting Ealing Hospital under the microscope at West Ealing Library on Thursday 25 January @ 6pm. Advance booking required, £3 for library members, £5 for non. Please book in person at West Ealing Library or call 0203 700 1065 #history #ealing #nhs

Our weekly flu report, published today, shows that seasonal flu is now circulating in the community but remains at low levels. Find out more here: bit.ly/2RaxsqX

Who said you can't enjoy pudding in January? Pick up a copy of our January issue to find the recipe for these #lowfat sticky date puddings 😛

There's still time to join Jamie's Jan-Plan! Get your FREE 20-day meal plan of healthy balanced, plus tips, nutrional info & shopping lists here: jamieol.com/JamiesJanPlan

Here's some simple advice to get you started with a healthy lifestyle. There's more to it than this. But, this is a place to start. Feel free to add your favorite healthful habit and why you like it. #ThursdayThoughts #Health #wellness #lifestyle #HealthyLiving #Happiness

Ever wondered how to make praline? 🤔 Well, now you can by following our easy how-to guide #ThursdayThoughts greatbritishchefs.com/how-to-cook/ho…

Podcast: FoodTalk 2018 - the best bits - The FoodTalk Show foodtalk.co.uk/podcasts/foodt…