now you can brush your teeth and taste pickles at the same time! #yum #jkthatsgross instagr.am/p/U6rxTREpye/

Just posted a photo instagr.am/p/VE018qkp-u/

not feeling too good. So she made my day by cookin me up some chicken noodle soup :) #daybrightened!… instagr.am/p/VsggT4Ep6B/

Gladiator! #whatislove

passion of the Christ #whatislove

that's my best friend Kara Harness instagr.am/p/VzT7_oEp6D/

my niece is in town and I can just tell that she loves me by the way she holds my finger :) #missedyoubabyJ instagr.am/p/WTqDRTEp1T/

the dream team #ProfsMCS instagr.am/p/We9UmZEp9w/

ritz crackers smeared full of peanut butter with lucky charms to top them off #harnesshouse #funfoodyum instagr.am/p/WvX4yrkp0m/

timmies run #frenchvanilla #hotchoclolatewithwipedcream instagr.am/p/W2xCeZEpyF/

look closely at his stash #impressive instagram.com/p/X2f2B1kp-Z/

thank you Kara Harness for this AMAZING light up frisbee birthday present! your the best! #2cool #blessed instagram.com/p/cKTiovEpwV/

hot date night with Kara Harness #lifeisgood instagram.com/p/ckQju5Ep6o/

Just posted a photo instagram.com/p/nmncWbkpwg/

#Godisgood instagram.com/p/nmnriLkpwu/

Awesome bachelor party day today! frisbe at McMaster, pizza at Adams, Gun range (50 caliber), more… instagram.com/p/rON-RUkp1w/

The Office. #placeofwork #placeofprayer #placeofsword #canada @z_bak #NewLifeYouth #youthpastor instagram.com/p/rXcmFhkp0Z/

throw back Thursday to last weekend when the boys took me out shooting! #50caliber #goodtimes #boom… instagram.com/p/rZudtBkp4Q/

one week. #7 Kara Harness #happyhappyhappy #ericpluskara2014 #2014andon instagram.com/p/rfJWj9Ep2V/

today. #ericpluskara2014 #2014andon instagram.com/p/rvuSI4kpwc/