Simon Heys (13:57.78 5k, 20th D3 man ever to sub-14) and Faith Duncan (DIII #3 All-Time 10k, 32:57.31) Jaynie Halterman - NAIA XC Title as a freshman Eli Kosiba - 2.30m HJ DII Record Pitt taking three other teams under the DMR record at DII Indoor Nattys GVSU Big Meet - DMRs

GVSU taking 4 podium on the HJ at DII Indoors Whatever Ohio track was on this year (Mainly Zahn’s outdoor state (generational run)) Pitt being in a position to win ‘24 Outdoors with just field events Findlay’s at large bid for XC Nattys Wingate @ ‘24 Paul Short

Oregon 1-2-3 Women’s 5k @ B1G (in.) Moll sisters @ B1G (in.) Adams State Women’s 5k @ ‘25 Outdoor Titouan Le Grix Duke’s ACC (in.) 4x4 rec that somehow didn’t make nattys Hartman’s 31:20.60 in the 10k at Raleigh Jordan Anthony @ SEC Outdoors

Any time I saw Auhmad Robinson get the baton on a 4x4 (*insert name because I forgot) D1 ‘22 XCs, started in the back early and moved up ever kilometer into AA Lindsay Cunningham’s 10k Colorado soil record -

It’s easy to overlook performances when there’s such a high ceiling, (which gets boring to pay attention to), but it doesn’t mean achievements should be downplayed. It’s all relative to situations. And I say this having worked Penn Relays, NBNI, AAUs where you see Trackflation

Emily Richards (ONU Alum)- First woman ever out of NCAA D3 to break two minutes in the event

On Friday, August 1st at the USATF Championships, Emily Richards (‘14 Del. Hayes // ‘18 Ohio Northern University) became the first woman ever who has represented an NCAA D3 institution to dip under 2 minutes for the 800m bit.ly/4fAyULh 📸: Johnny Pace (pacephoto) ✍️: david nguyen 📸✍️ 🎥

Regardless of whether or not sub-4 is basically the norm now in college/pros, it’s still pretty damn awesome to see videos of dudes going 3:59.xx for the first time. It’s the one of the OG holy grails of running and there’s no changing that nor reason to downplay it nowadays.

Guardian Mile 2025 🥹

Guardian Mile 2/2 Road Mile - one of the few times you can shamelessly take it out like a 400 that just happened to have an extra 1209 meters left

See here for meet information for the OHSAA Pre-Season Invitational set to take place this Saturday at Fortress Obetz. bit.ly/4llC4DP

Yes plz

Found my flash after like a few months and forgot how to act properly 1/2 With Heidelberg x Second Sole/Mizuno

2/2 Time Trial night

No gimbal no problem

Today’s 💩 rigs setup Taping the corners of a 77mm ND filter to a 72mm Sigma 18-35 and it being successful + CapCut stabilizer discovery

Detour to the Bean w/ Berg (And my guinea pigs for some new things for the upcoming year 🫢)

S/o Jerry for the gimbal (And no I wasn’t that close it was just the IBIS cropping up to max)