Here’s my location drill I do at home, it helps me move my fastball inside and outside! Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Thursday work. Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

My goal is 60mph before 7th grade. I honestly feel I’m sitting 56-57. But all good. Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

I threw Friday, Saturday and today. This is how I recover. Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Day 2 of spin clinic. The Answer Out! Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Working on take downs tonight Lady Dukes National 14u - Flowers/Lamar

I enjoyed my camp experience at FAMU. I definitely want to thank coach Beall, and Coach Hurtado for hosting a fantastic camp. Brittany Scott Beall Coach Jess Hurtado Lady Dukes National 14u - Flowers/Lamar

Thank you Coach Jess! Janay Smith 2030 | C/1B/3B Dallas “The Answer”Smith2032 Emoree Smith Leah Combs-Pettigrew Coach Jess Hurtado

Just got my numbers back from FAMU elite prospect this past weekend. Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Working the spin on my curve. Lady Dukes National 14u - Flowers/Lamar

Daily Grind…… Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Congratulations to Dallas, Leah, Z, Emoree, and London! Our 2026 Extra Innings Softball Rising Stars. These girls can flat out play! Thank you #workhardneverquit EXTRA INNING SOFTBALL Dallas “The Answer”Smith2032 Leah Combs-Pettigrew

Thank you EXTRA INNING SOFTBALL for the support in my softball journey…

Working off the hack today with coach A outside at 63mph! Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

I’m grinding today Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Teework and some power slaps Lady Dukes National 14u - Flowers/Lamar

Just working on location…. Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Focus was on FB, and Change up Lady Dukes National 14u - Flowers/Lamar Seckinger Softball

Mat Time tonight.