We do strength training but we also take care of what goes on between the ears! Thank you to the Virginia Beach Naval Seal Team for coming out a speak with our players. #betterpeople #effortandattitude #Hornsup DSFstrength DSFAthletics Coach Simonds

Congratulations Evan!

I had a great time back in Durham today! I was the only camper to chart a perfect 10/10 on FG! Only missed one kick all day from 58. Huge thanks to Manny Diaz, Gabe Infante, John Garrett and Scott Boone for putting on a great camp! Can’t wait to be back! #bleedblue😈

Top 25 High Schools for Athletes in the State of VA. Nice to be recognized . DSFAthletics share.google/8zqqdeCp8QuIK5…

After a conversation with Michael Phelan, I am extremely blessed to say I’ve received my fourth offer from Franklin and Marshall College. Matt Quattrone Zach Handy Douglas Freeman Football DSFstrength Coach Simonds

I had an amazing time competing at Virginia Football camp today. Tony Elliott Coach Simonds DSFstrength Jeffrey Brown Jr

Had a great time competing at Adidas Track Nationals today. Came from behind, but I got 2nd in my heat and placed 44th overall. DSFAthletics DSFstrength

Love it!!

Had a great time down at Adam Top 40 this week! Missed only one kick from charting all week (from 56) going 14/15! It was great competing with the best in the country! Still work to be done going into pre-season! Here are balls from 44, 49 and 52 Coach Simonds

Thank you Paul Crowley and CNU Football for the letter. I appreciate the support. Coach Simonds Douglas Freeman Football

Be safe and enjoy #HORNSUP Coach Simonds DSFAthletics DSFstrength

I had a great time Richmond Spiders Football camp yesterday! I only missed 1 FG all day and hit 3 73+ yard KOs. I also punted well in charting. Thank you Drew Anthony for putting on a great camp and the great conversations after. Looking forward to being back! Here’s a a 75yrd KO, a 40yrd

Fantastic news!!!

A great day today getting to recognize and thank those who protect and serve our community. Henrico Fire Station 8-9-10 and Tuckahoe Rescue. DSFAthletics Coach Simonds Rogish4Tuckahoe

18 days left until camp! Douglas Freeman Football DSFAthletics

Had a great time with Adam in Buffalo this weekend. Getting Locked in and consistent for senior season! Here’s some film below! 58 yard FG (right to left wind) 50 yard FG 45 yard FG Coach Simonds DSFstrength Adams Performance DSFAthletics Jackson Baltar briggs bourgeois

Putting up good number in the weight room! 225x5! Coach Jadin Davis Vince Luvara Brad Fordyce Paul Padalino Bryce Perkins Mike Hoyt Mike Giancola C.J. Cox Coach Barr Coach Coles Coach Simonds Douglas Freeman Football

Love it!!

Let’s GO!!!! DSFAthletics DSFstrength

Douglas Freeman coach Kevin Simonds, players Hank Beach, George Davis, Caleb Fischer, Matthias Corbin, Kyle Bitsko speak at first 804 Football Media Day richmond.com/sports/video_7…