Ole boy is fast.

Cancer link offers another reason to avoid highly processed carbs sciencedaily.com/releases/2016/…

NEW VIDEO! Dominic D'Agostino on modified atkins diet, supplementing ketones, effects of ketosis on brain & more! youtu.be/lQ7pSXIWHrI

How Stress Affects Your Body and Techniques to Reduce It articles.mercola.com/sites/articles… via Dr. Joseph Mercola

Stem cell therapy improves outcomes in severe heart failure sciencedaily.com/releases/2016/…

A diet containing 55g of fiber per day improved markers for colon cancer in 2 weeks in people with low fiber intake. nature.com/ncomms/2015/15…

New Way to Treat Central Nervous System Injury dlvr.it/L2gZmG

Do you know how to do the scap push up? Great for strength in the serratus anterior, which helps… instagram.com/p/BEJC7-fpuPL/

University of Oregon. Antihistamines affect exercise recovery sciencedaily.com/releases/2016/…

Powerlifting: The Good, Bad and Ugly t-nation.com/powerful-words…

It took 1 yr of maintained weight loss for men to experience increased satiety hormones & decreased hunger hormones. healthsciences.ku.dk/news/new-2016/…

The Life Extension Blog: The Real Dangers of High Carb Diets blog.lifeextension.com/2012/11/danger… via Life Extension

Watercress extract detoxifies carcinogens in smokers #AACR16 Pitt Health Sciences eurekalert.org/e/6yxm via UPMC

A Simple Exercise for the Scapula, Posterior Chain, and Posture mikereinold.com/simple-exercis…

Men 65+ that strength trained 2x/wk had 46% lower all-cause death, 41% lower cardiac death, & 19% lower cancer death sciencedaily.com/releases/2016/…

15% fructose diet without fiber changed 100's of genes in the rat brain but DHA supplement reversed harmful changes. sciencedaily.com/releases/2016/…

The "obesity paradox" where high BMI individuals shown to live longer falls apart when correcting for muscle mass. ncbi.nlm.nih.gov/pmc/articles/P…

NSAIDs disrupt mitochondrial function in heart cells & may explain why chronic use increases risk of heart attack. ucdavis.edu/news/whats-beh…

Getting your sweat on means you are activating heat shock proteins (HSPs). HSPs are activated as… instagram.com/p/BE_nf_ESwhv/

Still Champs! pscp.tv/w/a_iJEzFvTmps…