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Calling all #archers hope to see you guys

Just published: Concurrent validity and test–retest reliability of VALD Performance ForceDecks strength, balance, and movement assessment tests Interactive report for all 12 tasks and 773 unique metrics: tylercollings.github.io/ForceDecks-val… JSAMS article: doi.org/10.1016/j.jsam…

We are hiring - a great role leading S&C support across our Men’s programme. Further info and details below.

gofund.me/af4a10a9 Get around this young megastar in the making and help her throw the shot in Peru at the u20 world championships. RTs from the throwing community greatly appreciated. Trust me, she rocks...

Our ION Off-Season Athletic Development programme (for 11-14-year-olds) started yesterday. The aim is to enhance their Speed, Strength, & Power for the upcoming season. It was encouraging to see a diverse range of sports represented - rugby, football, hockey, and gymnastics.

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The WRU has joined forces with the Univeristy of South Wales to produce a ground-breaking project involving all of the teams competing in the Welsh Schools & Colleges league 👏

A unique opportunity to support the physical development of Wales highest potential school and college grade Rugby players. With huge support from USW Sport USW S&C @USWSportTherapy USWResearch 🙌🏻

Very grateful for this collaboration with USW S&C & USWResearch to better understand physical benchmarks & potential in the 16-18 stage of our pathway. Expertly led from our end by Ned Partridge & Rhodri williams. Physical development is a big priority for us moving forward

We're pleased to collaborate with Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 on this project 🏉

New research: Inclusion of a skeletal model partly improves the reliability of lower limb joint angles derived from a markerless depth camera doi.org/10.1016/j.jbio… 🧵See thread below

Tips and tricks for building a good paper: what editors want (1/5)

If you are a S&C coach. Please consider volunteering for this study by Sean Cullinane

💥 𝙋𝙍𝙀-𝙎𝙀𝘼𝙎𝙊𝙉: 𝙒𝙀𝙀𝙆 𝙊𝙉𝙀 ✅ Head behind the scenes & watch all the action from week one of pre-season at USW in just 4️⃣ minutes! 🔥💪 🏃‍♂️ Testing ✅ 🏉 Skills ✅ 🏋️ Gym ✅ 🧊 Recovery ✅ #WeAreGwentRugby

In the run up to #Paris24, University of South Wales graduate, Joanna, tells us about her journey from studying Strength & Conditioning to working with surfers in the Australian #Olympic team 🇦🇺 southwales.ac.uk/news/news-for-… #Surfing #OlympicGames #Olympics

Preview of upcoming work. How does exercise selection affect hip adductor muscle forces with progressive loading from body weight up to 8RM? Which exercises are best at targeting adductor longus, magnus, or brevis? Research supported by Griffith Health & Queensland Academy of Sport

Our latest HumanTrak update brings AR to your testing with real-time biofeedback directly overlaid onto your patient. As your patient moves through a test, you'll see tracking lines for hip and shoulder, along with the key metric displayed. Learn more: bit.ly/4dG34ur

Playing around with Vasilis Sideris - little hack to increase biceps activation during Nordics - should have put the band lower on my feet, but still got ~20% more biceps peak, & kept it for longer duration during the rep with same force. You're welcome.

Here is a list showing how the most well-known fatigue mechanisms stop us from running out of ATP during exercise.