In a moment of another's struggle, pause, bring curiosity "behind" their behavior. What is the "prize" of unmet/threatened need you can connect with, communicate about, resonate with? #momentology #compassion #mindfulness #personaldevelopment

No parent is immune to the universal pain points of parenting. The possibilities in raising kids are easier to miss in daily moments #momentology #parenting #mindfulness #childdevelopment

This commercial is titled "Luck is an Attitude." Perhaps instead the formula is: "Momentology = Opportunity Noticed and Harnessed." When we skillfully and flexibly study moments, we notice opportunity and can "leap" into action buff.ly/3MF1viu #mindfulness

Momentologists study moments like in this clip. If willing to listen to thoughts & emotions w/o reacting & listen "behind" behavior for opportunities to break pattern & connect.Can you notice what they miss? #momentology #mindfulness #relationships buff.ly/3mIucAG

When your mind is fixated or flooded, you miss the subtle details, the opportunities to connect, lead, create or innovate in a moment. #Momentology is the study of moments and the MAKING of opportunity #mindfulness #personaldevelopment buff.ly/2Ap6VLS

Such a great conversation about “truth-talking” from our present moment experience and the benefits it brings #mindfulness #communication #relationships facebook.com/10000391458972…

New Momentologist Podcast episode: Bringing the Skills of Happiness to Kids with Maureen D. Healy Check out the episode here: drmitchabblett.com/podcasts/the-m… #mindfulness #childdevelopment

Instead of reacting and/or trying to be right, what really brings value to others in moments with you is your complete, dialed-in, seeing-the-prize-of-what-they-truly-are-needing PRESENCE #momentology #mindfulness #compassion #relationships

How to Tame Reactive Emotions by Naming Them | Psychology Today psychologytoday.com/blog/compassio…

If some billionaire would only distribute one T-shirt like this to everyone on the planet, we might have a chance to begin, in a moment of effort, seeing behind one another's behavior on the surface to what each are needing #compassion #momentology #mindfulness

Are you willing to ride out your reactions to others' intensity and see the pain points driving them? The need unmet? It takes only a moment's compassion...The fact I need to blur the finger means that for most, the answer is NO #momentology #mindfulness #compassion

Keep speaking "butterfly", my friends, let go of reverting to "caterpillar" and you'll find yourself increasing surrounded by those of vibrance and flight #momentology #compassion #personalgrowth

The Top “Inner” Skills You Needed to Be Taught as a Kid | Psychology Today psychologytoday.com/intl/blog/mome… #mindfulness #childdevelopment #emotionalintelligence #personaldevelopment

Leave Burnout Behind, Embrace the Enchantment of Now | Psychology Today psychologytoday.com/intl/blog/mome…

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When to Put Excellence Over Outcomes | Psychology Today psychologytoday.com/us/blog/moment…

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