Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile
Saundra Dalton-Smith

@drdaltonsmith

Physician/author helping stressed-out individuals shift their mindset/eliminate limiting emotions/maximize wellbeing, so they can choose their best life now!

ID: 136836903

linkhttp://www.IChooseMyBestLife.com calendar_today25-04-2010 02:32:04

9,9K Tweet

4,4K Followers

2,2K Following

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

MORNING PRAYER: Father God, sometimes the weight of the world feels incredibly heavy. Remind me, Lord, that it's not all on my shoulders... it's in Your capable hands. Amen

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

A question to consider: Are you truly resting today, or are you unintentionally adding to the busyness? I hope you'll choose #sacredrest, friend.

A question to consider: Are you truly resting today, or are you unintentionally adding to the busyness? I hope you'll choose #sacredrest, friend.
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

MORNING PRAYER: Father God, in Your Word, You declare and promise that You are a father to the fatherless. I come to You on their behalf today, Lord, asking that You would protect, provide, and surround each of Your children with love in tangible ways that are undeniable. Amen

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The temptation is real! It's so easy to say yes after yes. Instead of multiplying all the way to burn out, stop and find a way to delegate today so that you can catch your breath. #sacredrest

The temptation is real! It's so easy to say yes after yes. Instead of multiplying all the way to burn out, stop and find a way to delegate today so that you can catch your breath. #sacredrest
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Join Dr. Saundra Dalton-Smith & Erica Cole Feb 8–15 for the 2026 Rest and Renew Retreat Cruise! 7 days in the Western Caribbean (Cozumel, Belize, Costa Maya & Honduras) Perfect for those in transition or needing rest & clarity. Reserve your spot today: eo.travelwithus.com/tours/cc260208…

Join Dr. Saundra Dalton-Smith & Erica Cole Feb 8–15 for the 2026 Rest and Renew Retreat Cruise!

7 days in the Western Caribbean (Cozumel, Belize, Costa Maya & Honduras)

Perfect for those in transition or needing rest & clarity.

Reserve your spot today: eo.travelwithus.com/tours/cc260208…
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

MORNING PRAYER: Father God, I come to You empty-handed today. I trust that You will fill me. You are always more than enough! Amen

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

Father God, help me be a woman who speaks with kindness and sensitivity, and who approaches every conversation from a place of truly desiring to love well. Amen Colorful Connections: amzn.to/3K1tDNc @loriroeleveld

Father God, help me be a woman who speaks with kindness and sensitivity, and who approaches every conversation from a place of truly desiring to love well. Amen

Colorful Connections: amzn.to/3K1tDNc @loriroeleveld
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

MORNING PRAYER: Father God, I could use an extra dose of Your patience today. Holy Spirit, empower me to freely and quickly extend the grace I myself have received. Amen

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

I had the privileged of visiting with Justin (the Rhino Whisperer) during my time speaking in South Africa. This is a great opportunity to support student literacy in Africa and these endangered creatures. Book It For Rhinos | Grace Klein Community donorbox.org/book-it-for-rh…

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

Father God, speak life into the places in our lives that seem hopeless. Show us how to step out of the boxes we've placed ourselves in, so that we might walk in the freedom You purchased on our behalf! #BeingFullyKnown

Father God, speak life into the places in our lives that seem hopeless. Show us how to step out of the boxes we've placed ourselves in, so that we might walk in the freedom You purchased on our behalf! #BeingFullyKnown
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

Like a butterfly carried on the wind, our prayers rise to the One who hears and cares for every detail of our lives. πŸ™ How can I pray for you this week?

Like a butterfly carried on the wind, our prayers rise to the One who hears and cares for every detail of our lives. πŸ™ How can I pray for you this week?
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

MORNING PRAYER: Father God, I don't know what this week will bring, but I will say it again and again: Because of You, it is well with my soul. Amen

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

For today. For tomorrow. For everything the future holds. For every unknown, every storm, and every moment to come... God will be enough.

For today. For tomorrow. For everything the future holds. For every unknown, every storm, and every moment to come... God will be enough.
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

It's easy to make a long list of reasons we think we can't do XYZ. So often, we're quick to criticize or doubt ourselves. But we carry the Holy Spirit within and our God is very good at making a way where there seems to be no way. Focus on HIM today, not your list of limitations.

It's easy to make a long list of reasons we think we can't do XYZ. So often, we're quick to criticize or doubt ourselves. But we carry the Holy Spirit within and our God is very good at making a way where there seems to be no way. Focus on HIM today, not your list of limitations.
Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

MORNING PRAYER: Father God, when I'm overwhelmed and frustrated, please remind me to take a deep breath and turn to You first. Amen

Saundra Dalton-Smith (@drdaltonsmith) 's Twitter Profile Photo

Excited to be attending the You Are The Brand AI Summit Aug 25–28, 2025! Learn how to amplify your brand with AI without losing your authenticity. It’s FREE, join me! youarethebrand.ai/join?am_id=sau…

Excited to be attending the You Are The Brand AI Summit Aug 25–28, 2025! Learn how to amplify your brand with AI without losing your authenticity.
It’s FREE, join me! 
youarethebrand.ai/join?am_id=sau…