Being super selective about who you share your energy with is self-care.

Blitz was sure having some fun stopping to smell the roses before it got too hot out! #blitz #hotsummer #hydrate

Officer Aspen is excited about fresh fruits this season! Canines can have many fruits that humans can have as well. Just be sure to check to make they are safe before feeding them to your furry friend! #dontfeedthemgrapes #strawberriesareok

It’s #tastytuesday folks! Peach-mango breakfast shake to start off the day

Just got me some fresh BLUEBERRIES! Can't wait to devour them #antioxidants #wellnesswednesday #humpday #getsome

K9 Aspen just prancing back with her reward from a successful training track! #workingwednesday #trackerdog

Found the Tennessee Titans practice facility on my walk this morning! #cool #tennesseetitans

Our #BestAtHomeContest while watching #WKCDogShow2021 even tho she’s not at home currently-gotta get that #narcrecert

Blitz decided to help me with my yoga this morning! I need a bigger mat! #yoga #relaxation #selflove #doggoshelp

See, we can in fact clean up nice-sometimes! Happy wedding Heather and Justin! It was a beautiful ceremony and glad to share it with you! #dressy #weddings #lookhesactuallysmiling