Monday’s #SportZone 6-8pm sees Jonny & FormerDownpourUmp joined by Rick Brock-Taylor (Director of Women's Football at Lincoln United WFC) to chat about their incredible season & discuss 2024-5. Second hour, Tony Smith rounds up local, national & international stories from the weekend

Great show last night on .LCR FM 103.6 SportZone. Thank you to Lincoln United WFC Rick Brock-Taylor for guesting in the 1st hour (L). Also to my Co Presenting team Jonny and Tony Smith (R) . Can't do it without you guys. 📻🎙 #localradio #localsport

Just 10 days to wait for a GP's appointment then... 😩 I know its not urgent before anyone asks, but even so...

𝑾𝑶𝑴𝑬𝑵𝑺 𝑴𝑨𝑵𝑨𝑮𝑬𝑹 𝑨𝑷𝑷𝑳𝑰𝑪𝑨𝑻𝑰𝑶𝑵𝑺 𝑨𝑹𝑬 𝑵𝑶𝑾 𝑩𝑬𝑰𝑵𝑮 𝑻𝑨𝑲𝑬𝑵! 🆕⚽️ Applications are now being taken for our open position as Women’s First Team Manager! The closing date to apply is 5pm Friday 31st May! buff.ly/4aqL997 #TheWhites

Monday’s 1st hour guest on SportZone with Jonny & Gareth is Mick Garner from Lindum Cricket Club to talk about his life in cricket.. During the second hour, we’ll round up the local, national & international sports stories from the weekend. Sportzone 6-8pm #localradio

Isaac Leach (right), a referee from Lincolnshire Football Association Referees, was tonight’s guest during the first hour of #Sportzone with Gareth FormerDownpourUmp (centre) and Jonny. #localsport #localradio #communityradio

Joining me on .LCR FM 103.6 SZ Monday night is alan john long and Jack Clucas in the 1st hour chatting local, national and international sport. In the 2nd, Carole Simpson from Lincolnshire Women & Girls' Football League joins us for a chat. All LIVE from 6-8pm on 103.6 FM, Smart Speaker and lcrlincoln.com

Great show tonight on SportZone! Young Harry joined Jack Clucas, alan john long and FormerDownpourUmp in the 1st hour; in the second hour, our guest was Carole Simpson from Lincolnshire Women & Girls' Football League

Any tyre experts on here please? Going through alot more fuel than normal this week... Tread is fine, pressure a nudge under on the front so topped up last night, but still guzzling? Any help or thoughts please? Could balance and tracking be an issue?

Very true...

Big thank you to Martin Hill from Lincolnshire Cricket for joining me on .LCR FM 103.6 SportZone tonight. A late substitute for his boss. 🎙📻🏏

On the look out for a guest for .LCR FM 103.6 Sportzone Monday evening 29th July.. If anyone is interested and available, please feel free to get in touch. Lincoln United FC Lincoln United WFC Lincolnshire FA , Nettleham CC, Cherry Willingham CC Lincoln Rugby Club?

Back in .LCR FM 103.6 Sportzone driving seat tonight with Jonny and Jack in the Co Presenting chairs.. Discussing the local, national and international sports stories from the weekend. All LIVE on 103.6 FM, lcrlincoln.com and Smart Speaker..🎵📻🎙

The #SportZone team tonight was Gareth (centre) Jack Clucas (left) and Jonny Holmes (right). The LCR FM team will be sad to see Jonny leave us in September, but he’s welcome back when he’s in Lincoln and available! Well done on another great show! #localsport #localradio

NOT LONG NOW ⚽️⚽️⚽️ Make sure you get down to our First home game of the season as we face Solihull Moors Women Come and cheer on the team 🔴⚪️ 🏟: Ashby Avenue 📌: LN6 0DY 💷: Adults £4 Concessions £3 Under 16s £1 #UpTheWhites FA Women's National League

Arguably the most important job interview of my life on Tuesday. Got to nail it and just be me..

Join myself, Jack and Jonny on the .LCR FM 103.6 Sportzone tonight from 6-8pm discussing the local, national and international sports stories from the weekend. All LIVE on 103.6 FM, Smart Speaker and lcrlincoln.com 📻🎙🎵

Looking forward to starting my own show and time slot on .LCR FM 103.6 this and every Sunday from 12 noon til 2pm. Thank you for having faith in me. #faceforradio #requestshow 🎵🎙📻

If you're feeling burned out by the end of the week, It's not just because of hours worked. In reality, the roots of burnout run much deeper. Leaders must learn to recognize when it's happening, And work to make things better before it's too late:

Join myself, alan john long and Tony Smith on .LCR FM 103.6 SportZone tonight where we discuss the local, national and international sports stories from the weekend. All LIVE from 6-8pm on Smart Speaker, lcrlincoln.com and 103.6 Fm 📻🎵🎙