Mmm. Seems I've heard this somewhere before.

Kale wasn't even available in grocery stores until 15 years ago. How did the human race survive without kale? What in the world did we eat to survive all these millions of years?

"There is no safe dosage of a carcinogen" Rachel Carson, Silent Spring All fruits and vegetables in your grocery store, organic or not, have absorbed glyphosate in their flesh which cannot be "washed off".

Fruits and vegetables from around the world arrive in the US green and unripe. They are never allowed to develop these phytonutrients vegans talk so much about. And what if they're still a bit unripe? You can gas them to ripeness at home (but wear your gas mask)

Of course it was just a coincidence that the safe level of cholesterol was drastically lowered at the same time statins first came on the market.

If you have no enemies, your life has been too dull for anyone to take interest. Don't hate your enemies - the more you have, the more you are making a mark.

Want to know if your doctor is paid by Big Pharma? The government actually keeps records on this and you can search for your own doctor. openpaymentsdata.cms.gov

Your body produces cholesterol and LDL lipoprotein to maintain healthy bodily processes, and in a healthy individual, only produces the proper amount. Blood pressure and fasting insulin are the true indicators of morbidity but many doctors don't want to work that hard.

I nearly choked on my coffee. An "expert" on morning news recommended eating leafy greens and buying a helmet that gives your hair LED light to reverse hair loss. Hair is about 95% protein and 5% fats so increase protein for hair loss, period.

Would you feed your plants meat? No, they need plant protein. So why would you feed yourself anything but animal-based food???

In Arizona we don't do Daylight Savings. We don't set our clocks back or forward. We have better things to do.

People telling me raw milk is dangerous and should be illegal everywhere while having a whiskey sour and lighting up a cigarette.

It is impossible to get too much protein and even folks getting 4.4g per kg of body weight (over 5x "recommended") showed no negative effects (except finding it difficult to eat that much) ncbi.nlm.nih.gov/pmc/articles/P…

Why I emphasize protein over fat: Dietary fat cannot be turned into protein. Excess protein can be turned into fatty acids through lipogenesis. Gluconeogenesis is demand driven which means your body will never convert more protein into glucose than your body actually needs.

Only small, family-owned farms are producing raw milk. Corporate milk providers don't have the logistics to provide raw milk. These corporations donate money to organizations that warn against raw milk. Coincidence?

This is a good example of an epidemiological study. It seems like science and it even has some numbers thrown in for good measure, but if you think you will have the results suggested if you follow the example, you are sadly mistaken.

Over 400 heat/dehydration deaths in AZ alone this year. Most had water with them. In high heat, dehydration occurs faster than your thirst reaction, so sip water regularly if you go outside. In one sad case, a 10 year old boy was walking with his parents when he collapsed. He

You need sufficient protein for so many functions including making Natural Killer Cells which seek and destroy cancerous cells before they become a problem.

Wolfson is a brilliant doctor who posts far too infrequently

"Milk needs to be processed in a factory and go through heavy machinery before it's suitable and safe for drinking" Me: "Hell no."