I want to be this happy 🤣

📣 3 steps to become a UCI Continental Team member SARIS ROUVY SAUERLAND wants to become a Pro Tour Team and we are happy to help! This is the first team that includes virtual qualification for 2 slots in their roster. Every cyclist U23 has a chance! 🚴 bit.ly/3o2s081

Such an important message for woman’s racing. Lets support each other!

Jozi Trails - Incident Report 🌳🌳🌳🌳 ➡️ 🆘Please be careful when using any public space, and maintain the highest level of situational awareness. ➡️ Please report anything suspicious so we can make trail users aware.

Introducing the new Sox Footwear kids range! Get these colourful and fun designs on our online shop now. *Only available in small (12-3 UK) #SoxFootwear #SoxKids #StepOut #KidsSocks

Here's the full story: cape-epic.com/news/1360/adve…

People get so upset about small things. It ruins the rest of their day and in many cases those of their loved ones on a continuous basis. You have to make peace with an imperfect world where you cannot change everything and make the best of what you have, how little that may be.

Good morning 4am club. 🔥

Energy flows where attention goes. Notice what you are paying attention to.

Proud to see the 🇿🇦 in the front ❤️. Wishing all the riders a safe ride at this historic event.

Oh my Sam Linsell this looks Amazing! My hips are grateful though there were non available 😋 Motherland Coffee Co

The Big 5 gets all the hype, but South Africa is home to animals of all shapes and sizes. Next time you go on safari, be sure to keep an eye out for these buggers. getaway.co.za/travel-ideas/h…

Absa announces 20 all-women teams for the 20th anniversary of the Absa Cape Epic #SheUntamed capeepic Absa Group mtbapp.co.za/absa-announces…

An exceptional journey kicked up a notch on the weekend with an exceptional vehicle partner. Thank you Ford South Africa for joining our journey to the Absa South Africa capeepic 2025. #sheuntamed

Miles of smiles on the road to the ABSA Cape Epic. Safe wheels on and off the bike. #Sheuntamed Ford South Africa Absa South Africa

Could not ask for a better bike tripping vehicle partner. The Ford South Africa Raptor 3l V6 performs like a dream on the open road even when packed to capacity.

A simple thing of beauty. Ford South Africa Absa South Africa #Sheuntamed

Congratulations Ford South Africa 👏. Could not agree more with this award. Head & shoulders above the rest. 🤩

Hello my friend 🩶 A tough 8days lie ahead, but at least the drive off the bike is going to be a pleasure. Thank you Ford South Africa for supporting Team Sheuntamed Mustangs for the week of the capeepic .

🇿🇦 NO DNA JUST RSA 🇿🇦 #TeamSA #ForMyCountry