6 pax enjoyed some music and a fathers-day focused workout led by DJ Smith (backstop) Welcome FNG #Hawk. F3 Columbia F3 Lexington SC F3 Lake Murray

Happy Father's Day to all the amazing dads out there! Today is a special day to honor and appreciate the fathers who have made a positive impact in our lives. Happy Father's Day! 🎉👨‍👧‍👦#father #DadAppreciation #daddysday

🎉 Happy fourth of July everyone! 🇺🇸🎆 Wishing you a day filled with freedom, joy, and celebration. May we honor the sacrifices made by our forefathers and reflect on the values that make our nation great. #4thofJuly #4thofJuly2023 #f3columbia #freedom #honor

HC from pax of Sawmill!! Especially for Saturday and the Three Thrashing’s. (Still work-shopping name for Saturday). F3 Blythewood F3

We're getting close to time for Crazy Train! Next Monday F3 The Bull for the kickoff! Here's a look at all our #Ozzies who rode the train to the end from last year!

10 PAX ground it out with #Hawg on the Q. Welcome FNGs #HomeRun (Hawg’s 2.0) and #Popeye. Well done men!!! F3 Columbia F3 Lake Murray F3 Lexington SC

#SYITG!

Luke 1:37

Fix your thoughts on what is true and honorable and right and pure. Can I get an amen… bible.com/bible/37/php.4…

We can't believe we got Shane Beamer to do this 😂 #SECNation | Gamecock Football

Come and join the PAX of Columbia for our 11 Yr Anniversary and Nant'an hand off on Saturday Oct 14th! Give John Fralick his well deserved respect and welcome in the new Nant'an! F3 F3 Lake Murray F3 Greenwood F3 Aiken F3 Nation F3 Lexington SC forms.gle/WS9BKXW8cxAswN…

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Happy anniversary to 16 wonderful years! It's been an incredible journey filled with love, laughter, and countless memories. I am so grateful to have you by my side, and I cherish every moment we've shared together. Here's to many more years of happiness and love. #love

Psalm 9:1

First Family 5K Race. The Carolina Sunshine ☀️ was a perfect backdrop for this well-organized event. Kudos to the organizers for a job well done! #5Krun #CarolinaSunshine

11 pax toured around town and found some hills to climb. Thanks #Cesspool John Fralick for the Q. Welcome FNGs #Slash and #Dizzy. F3 Columbia

Simply the 🐐!! Bring it Clyde!!!

We are thankful for all our PAX. Enjoy your day with those you love.

How it started ➡️ How it went #Gamecocks🐔🏀 // #ForeverToThee

🏆Congratulations to Westwood HS (SC) principal Mr. Robert Jackson for winning 4A Principal of the Year! The South Carolina Athletic Administrator Association recently announced the recipients of its 2023-2024 awards. Read more👉 ow.ly/pAmq50Qw1PZ @RedhawkJackson1