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Did you know 1 in 5 children are affected by mental illness? Let’s start the conversation and #EndTheStigma. Be part of the impact as we take on the Capitals and raise funds for Youth Services Bureau , DIFD at The Royal and Fondation Santé Outaouais 🫶

Tonight, Jakob Chychrun and his aunt and uncle, Stephanie and Luke Richardson, partook in puck drop for the Ottawa Senators' #HockeyTalks Night. The Richardsons founded Do It For Daron (DIFD at The Royal) in honor of their daughter Daron (Jakob's cousin) who lost her life to suicide in 2010.

A puck drop that meant a little bit more tonight in honour of Hockey Talks presented by Bell Let's Talk ❤️

Playing to inspire today💜 Today marks the 12th year of Cornell Women’s Ice Hockey’s Annual DIFD Game (Do It For Daron). We hope to continue to raise awareness and inspire conversations about mental health in a broader scope within and outside the athletic community.

Scenes from our 12th Annual DIFD Game💜💜 #YellCornell x #DIFD

Today is known as the "saddest day of the year" for many, but it’s also a reminder to prioritize your mental well-being💜 Here are small ways to take care of yourself today (and every day): 💜 Reach out to a loved one 🍃 Get outside for some fresh air or a short walk #BlueMonday

Our Do It For Daron game is this Saturday vs Brown! 💜 Each year, we promote positive mental health awareness at this game & raise funds to donate to mental health initiatives on QU's campus! Follow the link to donate ➡️ bit.ly/3CkluUv #BobcatNation x DIFD at The Royal

#DYK 7️⃣0️⃣% of people with mental illness see their symptoms begin before 18? Our adolescent years are a time of so much change so it’s crucial to pause and prioritize your mental well-being💜 Even if it's just hanging out with friends or journaling, every small step matters 💜

In honour of #BellLetsTalk day we're looking back on our Hockey Talks night presented by Bell Let's Talk. A night that began with a special puck drop with the Richardson's and DIFD at The Royal, and ended with the Senators Foundation raising more than $40,000 in support of youth mental health.

And with that, the 43rd Annual #NGHAPaintItPurple Tournament is officially underway! A special thank you to members of the @NGHAWildcats, OGHA - Ottawa Girls Hockey Association, and DIFD at The Royal organizations for joining us on the ice for a ceremonial puck drop before the first game of the event.

The entire hockey world, and so many of us, are saddened by the passing of Shawn Simpson. His dedication to mental health advocacy helped break stigma and inspire change. Our heartfelt condolences to his loved ones. Let’s honor his legacy by continuing the conversation 💜

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DIFD and Sophie's Squad are two causes very close to our hearts here in Ottawa. Tonight, we're honoured to recognize and honour both organizations and everything they do for mental health awareness in the community. It's ok to not be ok 💜

You are never alone. 💜 Ottawa Charge x WoodyCreekDistillers #FeelTheSurge | #OTTvMIN

📣 DIY Fundraising for DIFD is here! 📣 Easily bring your fundraising ideas to life! Whether you want to just set up your own donation page, or customize one of our unique blueprints to meet your goals, our new DIY platform has it all ✨ 🔗 buff.ly/3WYXVb5

💜 Thank You! 🏒 A huge shoutout to the amazing organizers, volunteers, teams & fans who made every DIFD game, night & tournament in February so special! Your support for youth mental health means the world. Proud to be part of this incredible hockey community! 💜 #DIFD

A huge thank you to MountainGoat Yoga for raising $1,400 for DIFD through their raffle and class donations! Your dedication to physical, mental, and spiritual wellness makes a real difference. We’re so grateful for local businesses like yours. 🧘‍♀️💜 #DIFD #MentalHealthMatters

This #WorldSleepDay is an important reminder of the vital role our sleep plays in our overall well-being. A good night’s rest helps reduce stress and greatly benefits your mental health. It's never too late to prioritize your rest and mental well-being! Get started today! 💜👇

DIY Fundraising for DIFD 🛠️💜 Bring your fundraising vision to life with ease! Our intuitive DIY platform lets you launch a simple donation page or customize one of our unique blueprints to match your specified goals, all without hassle.🙌 Get started🎉 buff.ly/3WYXVb5

💜 Want to support youth mental health but not sure how? We've got you covered. Check out our brand-new DIFD at The Royal Fundraising Toolkit—packed with tips, tools, and inspiration to help you plan your own event and make a meaningful impact. 🎉 🔗 buff.ly/vNmgSFH