#RunningWithTumiSole #RunningWithSoleAC #fetchyourbody2025

South African weather everyday at 16:00.

ID channel and TLC? 💔💔 i'm definitely closing my dstv account

Started the year with the evil Pirates 21km Followed by Johannesburg City Then Waterfall City Ended the year with The people's race I love that there was a progress going to all of them

day 3 🏃🏾‍♀️✅ #RunningWithTumiSole #RunningWithSoleAC #6x12Challenge #TwinTowers #CancerAwareness #WayiqalaUzoyigqiba

❤️

These are not just medals, they gave me purpose 🥹🫶🏾

once drove from soweto to boksburg and back using the N17 with someone and they didn't contribute a cent for petrol. we passed a tollgate, i didn't have my card with me and because they don't tap, she had to pay. did girl not ask me for her R36 the next day?? 💀

that means that i'm a man coz no ways

day 4 done and dusted ✔️ #6x12Challenge #CancerAwareness #CancerMustFall #TwinTowersChallenge #Wayiqalauzoyigqiba #RunningWithTumiSole #RunningWithSoleAC

😂😂😂😂

"The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not." ~ Mark Twain #Endurance #Mentalhealth #longevity #weightloss #exerciseismedicine #healthylifestyle #diet #intermittentfasting #indoorcycling

where exactly was it freezing yesterday, Refiloe?

what were you expecting him to say?

yoh ngeke ✋🏾