Experienced the very real world of mental health at its worst today. I work in it every week but some days still shock you. Still not enough understanding or help in this world. Finding it hard to switch off tonight 😞

We first began running public lectures in 1927. Nearly 100 years on, and we recently hosted our final #SAMHCentenary public lecture at Royal Botanic Garden Edinburgh 🌿 Thanks for joining us! You can read the lecture's highlights, and watch our service showcase film, here: samh.org.uk/about-us/news-…

Wow. #WorldMentalHealthDay

Ouch ... Ouch ... Ouch. Soft tissue damage after one night back playing the game ⚽😢

Injury strapped up for a walk with the doggo. Mental health restored... I don't do the indoors for too long. Painful but worth it

New branding- we want to take Action ❤️

Icy night walks have their benefits 😍

Come on Stirling and Clacks get your finger out. Vital services being reduced or even scrapped is not what we need. Town Break gives people the care and attention they deserve. Time for the council to step up and make the same effort. #StirlingCouncil #clackmannanshirecouncil

Music, walk, winter sun making the dog walking nicer 🥰

Back to the hoop. Forgot the pain it brings but well worth it 🥰

Back to flying through the sky 🥰

Getting my strength back 💪

My girl 💕

Fire fitness ❤️🔥

When you score a goal playing as a left back and it's your mums birthday 🎂❤️ Face says it all ⚽🥅

Something fascinating about lightening ⚡

Looking for a photographer to cover a football festival on the 3rd/4th August in Braehead, Stirling. Raising funds for Town Break Dementia Service and our children sections so this would be a volunteered position, possibly for a student looking for experience or a football lover

Start a new chapter in my football tomorrow. Bricking it seems to be the term that springs to mind but here we go ......

Scum- killed an innocent 20 year old in 2010 too. Family have never been the same since and she missed her whole life because of him

50 + weeks and counting on the waiting list for a laparoscopy. The only way to properly determine an illness that is being recognised is now being similar to cancer. #endometriosis #WomensHealth #NHS