🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Interested in hamstring training and rehab? Look out for The #highperformancehamstring course through @heseminars next dates 2nd Sept AFC Bournemouth 🍒 and 11th Nov Reading FC training grounds

Fantastic day on the "High Performance Hamstring" course at AFC Bournemouth 🍒 with High Performance Hamstring. Refreshing level of openness surrounding implementation of current research into daily practice with a strong practical element. Can highly recommend! #hamstrings

My reflections on yesterdays @heseminars course by High Performance Hamstring featuring mentions of the work by Nicol van Dyk Jack Hickey and Jack's podcast with Clinical Edge preventionphys.wordpress.com/2018/09/03/hig…

Good work by Jonny King @AFCB_Physio Craig Roberts & Clare Ardern in this British Journal of Sports Medicine (BJSM) editorial emphasising the importance of putting the athlete at the centre of the RTS approach 👏 bit.ly/2OQNlhf

New blog: posterior pelvic tilt in Rec Fem rehab. After a great response to a short video I released, a common question was the reasoning behind some of the cues. Here’s my thoughts. 🤓 Thanks Physio Network for showing an interest #ReasoningRehab physio-network-pn.com/proximal-rectu…

Want a scholarship to do medical research in elite football? AFC Bournemouth 🍒 are funding an MRes study which be jointly supervised by Bournemouth Uni and #afcb staff. More details here: bit.ly/2Of285W Closing date is 18th April 2019

Looking forward to presenting on Thursday Elevate on #highperformancehamstring reconditioning. Also to hearing a great program of speakers on health and performance

One upside to train into London! This one is worth printing and taking some time over, tons of applied sprint and #highperformancehamstring training gold from Dylan Hicks PhD Jake Schuster Pierre Samozino JB Morin journals.lww.com/nsca-scj/Abstr…

#drillsilike 😍 2020: don't let your pelvic drop/control be your weakest link 🙅🏻‍♂️⛓ Kick, scissor and braking action on one side (⚠️no touch on the ground) + "fascia-like" action of the elastic ☞ major trunk-pelvic balance challenge✅ Icing on the🍰= glute-ham💥, reps 🎯 fatigue

Fifteen-week window for recurrent muscle strains in football: a prospective cohort of 3600 muscle strains over 23 years (270000 player matches analysed) in professional Australian rules football bjsm.bmj.com/content/early/…

Fantastic ACPSEM evening lecture from Steve Sparks around hip and groin pain and rehab! Thank you to all those that came! Look forward to seeing you all on 30th April for Jonny King and Sam Church for their ACL talk #learnwithus #physiosinsport

Gutted I couldn’t make this one with Steve Sparks. Some very valid points. Thanks Nigel Tilley for sharing.

A small insight into part of our early ACL programme 7/52 post op. 🧠 Cognitive & Perceptual Training 🤸🏻‍♂️ Motor Re-Learning ⚽️ Sport Specific 💻 Engaging 🥅 External Focus 📊 Objective Isreal Lewis Cook

Absolutely love this 👍👍

Thanks very much AFC Bournemouth 🍒 Jonny King David Gardner and team for great weekend Learnt a lot from you all and nice to see how things are done there #groinpain Great match too. What a comeback

Worth a trip to Exeter Chiefs in May

Huge thanks2the team SSC Sports Medicine for our latest #groin paper British Journal of Sports Medicine (BJSM) Rehab focused on intersegmental control not anatomical diagnosis Physical Competency based progression Effective across outcomes - painfree RTP, HAGOS, Squeeze tests, 3D CoD tinyurl.com/ybabxyj3

In season monitoring of groin health status may assist in limiting further deterioration and time-loss @martin_wollin. Clinicians should consider implementing both objective & subjective measures when monitoring soccer players groin health and function bit.ly/InSeasonGroinM…

Great opportunity for someone to join our growing department as a Sport Scientist 🍒 AFC Bournemouth's Academy are recruiting for a sports scientist to work with the under-9 to under-16 age ranges. afcb.co.uk/news/club-news…

Looking forward to hearing from some great speakers at the next GoPerform CPD evening. Some very current and interesting topics