This weeks well-being walk at Middleton. 🌿

This weeks well-being walk at Middleton. 🌿

Even in difficult times, there is still so much to be grateful for ⭐️

Ready for our Christmas Brew here at the Greenaway Workshop in Darley Dale. Looking forward to seeing you there. 😊🎄

Yesterday's well-being walk at Crich. 🌿

This month we have a Free Online Living with Anxiety workshop. For further information or to book a space head to our website dfmh.co.uk or eventbrite.co.uk/e/living-with-… Kind Regards

Interested in Mindfulness? This Free workshop is for those wishing to gain insight into the nature of Mindfulness. For further information or book a place go to dfmh.co.uk or eventbrite.co.uk/e/free-online-…

Tuesday's group theme is 'Making Aprons' this month at The Greenaway Workshop. The group is being ran by our volunteer Tracey from 10.30am till 3.30pm. 🧵🪡

As we navigate a new way of living post pandemic, this workshop provides tools to support your mental health during this difficult time. For more information go to dfmh.co.uk/courses-worksh… or eventbrite.co.uk/e/the-new-norm…

This workshop will explore balancing all aspects of our lifestyle in order to support our Mental Health. Taking place at The Greenaway Project, Old School Close, Matlock, DE4 2PT. For more information go to dfmh.co.uk/courses-worksh… or eventbrite.co.uk/e/finding-bala…

Our well-being walk in Matlock yesterday. ❄️

Our well-being walk in Matlock yesterday. ❄️

This week's well-being walk at Whatstandwell. 🌿

This week's well-being walk at Whatstandwell. 🌿

Our well-being walk yesterday at Lumsdale, Matlock. 🌿

Our well-being walk yesterday at Lumsdale, Matlock. 🌿

Our well-being walk yesterday at Lumsdale, Matlock. 🌿