I isolated myself. I became a shell. Eventually, I knew something had to change. I started doing the work. I went back to grad school at Penn and studied psychology, desperate to understand mental health and how to heal.

What I learned gave me the tools to get my life back on track. I got to know myself again. And I started rebuilding the relationships that mattered most to me.

But one stat I learned stuck with me. Almost 50% of people in the U.S. who struggle with mental health or relationships never get help.

Not because they don’t want help. But because of things like: 🚫 Lack of access 🚫 High costs 🚫 Insurance issues 🚫 Not enough time 🚫 Fear of judgment

That broke me. Because I know what it’s like to feel stuck, alone, and unsure of where to turn. So I made it my mission to change that.

I built Kinectin to put support and guidance into the hands of anyone who needs it. It’s powered by AI. Rooted in science. And made to give you personal & relationship support—anytime, anywhere. Try it free → kinectin.com

Appreciate it!

Here’s what some of our early users are already saying. Try it free kinectin.com

Let’s do it. Will send you an email today.

Kids are under more stress than ever. Yet, 60% of parents say they don’t feel confident supporting their child’s mental health—often because they didn’t get that support growing up. Here’s how to start showing up differently. kinectin.com/connectiontips…

Shame is one of the most painful emotions we carry. It tells us we’re not good enough, not lovable, not worthy. It hides behind perfectionism, people-pleasing, overthinking, and isolation until we don’t even recognize it as shame. kinectin.com/connectiontips…

Imposter syndrome is more than self-doubt. It’s the deep fear that you’re not really as capable as others think — that at any moment, someone will find out you’re a fraud. Learn more about imposter syndrome and how to overcome it: kinectin.com/connectiontips…

I’ve been tweeting a lot about Kinectin the app I built to support people on a personal growth journey or navigating relationship challenges. Some of you are excited about AI. Some are curious. Some are skeptical. All of that is valid.

The truth is, AI presents a real opportunity to make knowledge and tools more accessible — like emotional regulation strategies, communication skills, goal-setting, mindset shifts, boundary-setting, and self-awareness practices.

Done right, AI can make real well-being more accessible and attainable — especially for those who’ve lacked access due to cost, stigma, time, or limited resources. But it only works if we build it with you, not for you.

That’s why we’re inviting a small group of people to help shape what Kinectin becomes next. If you’re committed to personal growth, or want to build healthier relationships— this is your chance to be part of something that matters.

If selected, you’ll get a full year free. Spots are limited. 📝 Apply here: forms.monday.com/forms/795bd0a9…

Ever wondered what it like to attend a Penn State Whiteout? We’re offering a Whiteout Weekend Experience raffle where you’ll experience the Whiteout alongside me and play golf with PSU legends. Proceeds will support families fighting childhood cancer. shorturl.at/3hn0H

Having a golf outing the Friday before the Whiteout game against Oregon (September 26). If any PSU letterman want play before the game, send me a message.

A few new spots just opened up in our focus group! If you’re interested in using AI to grow personally or improve your relationships, apply now. What you get: ✅12 months of Kinectin ✅ Early access to new features ✅ A community of likeminded people forms.monday.com/forms/795bd0a9…