We are looking for coaches interested in participating in a series of online workshop on REDs to complete a survey to inform the content of the workshops Learn more on Relative energy deficiency in sport (RED-S) in our infographic Visit➡️ athleticsireland.ie/news/coach-edu… Sport Ireland

Primary, Secondary, and Tertiary Effects of Carbohydrate Ingestion During Exercise link.springer.com/article/10.100…

Desbrow (2021) Youth Athlete Development and Nutrition Sports Medicine Link: link.springer.com/article/10.100… #youth #development #nutrition #energy #carbs #protein #fat #fluid #iron #calcium #vitaminD

We recognise that athletes may choose Protein Fortified Foods to meet their training needs. Sport Integrity Australia has partnered with the Australian Institute of Sport to produce athlete resources so athletes' understand the contamination risks. ▶️ sportintegrity.gov.au/news/integrity… #ProtectingSportTogether

Does HMB work? bit.ly/3hQLF6x

Nutrition of Jumbo Visma at the Tour de France bit.ly/2EoRBEu

Als een expert zegt: “Elke dag die verloren gaat in topsport kost heel veel geld”, waar zijn we dan eigenlijk mee bezig? Steeds vaker: “Meten is weten”, data,… slaan we niet door in de “maakbaarheid” en vergeten we niet de mens, de persoon, de vraag: “hoe gaat het met jou”?

Nice review by Louise Burke that summarizes current evidence on the (many) nutritional approaches that athletes use to optimize performance. Great read! physoc.onlinelibrary.wiley.com/doi/10.1113/EP…

Free e-Book 'How to read a scientific paper'. Now available on Mysportscience Academy: bit.ly/3o4wIl4

Coffee and caffeine both improved performance by almost 5% bit.ly/2QsSU7R

Latest research from Chris Rauch and Monash Nut/Ex Clinic team available Frontiers This research paper presents data which challenges current sports dietetic and nutrition dogma. Find out more: frontiersin.org/articles/10.33… #Guthealth #muscle #running #feedingintolerance #malabsorption

Kevin D Tipton 1961 - 2022 Read: tl.gd/n_1srunm4

The energy content of different nutrients. The concept of energy density may be important in weight management bit.ly/3D0JBTa

De veelzijdigheid en expertise van de diëtist inzake voeding en gezondheid is geen overbodige luxe in tijden waarin er zoveel over voeding wordt geschreven, gezegd en beweerd. Ontdek hoe NICE hen ondersteunt in hun rol als voedingsvoorlichter #wvdd2022 bit.ly/3we1jSU

How to calculate your sweat rate bit.ly/3BNL9z0

Nice work here - and really relevant for practice!

This article on supporting athlete gut health, immune function and performance is excellent. hcp.yakult.co.uk/resources/374/…

🚨 How can we prevent Relative Energy Deficiency in Sport (REDs)? 🤔 This #NarrativeReview from a subgroup of the #IOC consensus on #REDs looks at the primary, secondary and tertiary prevention✋ #REDsmonthBJSM ✅ READ 👉 bit.ly/3QaTuH1

New Full Access Article: Evaluation of the reliability and educational quality of YouTube™ videos on sport nutrition topics bit.ly/4an8f1F

Is low carb low carb? We talk about high fat diets, low carb diets, keto diets, but these terms can mean different things to different people... bit.ly/3A5XbU9