Derek Malone PLY (@derekmalone) 's Twitter Profile
Derek Malone PLY

@derekmalone

Irish man currently living and working in Cape Town. Former Paralympic Athlete. S&C Coach with too many interests to fit Twitter's space criteria!!

ID: 299206778

calendar_today15-05-2011 17:47:15

1,1K Tweet

401 Followers

1,1K Following

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

A tagline for South Africa’s SOE’s could be - Create problems for people where none existed previously. @TelkomZA OpenserveZA break a working fibre connection so badly it needs to be re-installed during the process of “installing” your own fibre infrastructure.Time to be better.

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Thought provoking listen here from john kiely hosted by Ross Tucker - for anyone who has ever been tasked with planning, a physical preparation programme. #zombiehunters

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Nollaig Shona daoibh go leir … far away from home today but thoughts are never far from an Irish Christmas. #Christmas #christmaswishes #ChristmasAtHome #HappyChristmas2021

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

A bit of Christmas time trivia… what do you get if you combine Irish whiskey, Cadbury’s chocolate powder, some Kerrygold inspiration and a curious South African?…. Bailey’s Irish Cream of course!! #christmas irishtimes.com/culture/books/…

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Happy New Year to everybody involved with Scariff Bay Community Radio SBCR .. thank you for always keeping us updated on all the happenings from East Clare & beyond. #2022NewYear #localradio #community

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Happy New Year folks. Hoping 2022 will be the year to bring us all back together with the same vigour & endeavour that 2021 kept us apart. #2022NewYear #HappyNewYear #together

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Happy St. Patrick’s Day to one and all. To my Ukrainian work colleagues … keep the faith… better days lie ahead. You are not alone - youtu.be/2vRx6CczPGg #StPatricksDay #lafheilepadraig

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Nature never fails to disappoint… a powerful light show over the sea tonight #nature #lightning #mosselbay #force #cloud #power #sea

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Nothing pale about the moon rising tonight over #mosselbay. The whole of the #FullMoon … no wonder The WaterBoys sung about it!

Nothing pale about the moon rising tonight over #mosselbay. The whole of the #FullMoon … no wonder The WaterBoys sung about it!
Cathal Dennehy (@cathal_dennehy) 's Twitter Profile Photo

Why are we expecting coaches who operate at a world-class level to continue when the only support we offer is a pat on the back? Column on why it's time for politicians to put their money where their mouth is. m.independent.ie/sport/other-sp…

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Khanya I am glad you allowed yourself to dream big. It was a privilege for my family & I to watch you chase your dreams with such persistence.A trailblazer for your peers. All I can say is … Rest easy young man-mosselbayadvertiser.com/News/Article/G…

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Nollaig Shona Daoibh go leir… May it be a happy and peaceful one for you and your family wherever you may be. #MerryChristmas #NollaigShonaDaoibh

Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

The groups for the 2023 IFCPF European Championships taking place from June 2nd -10th in Italy have just been confirmed. #ifcpf

The groups for the 2023 IFCPF European Championships taking place from June 2nd -10th in Italy have just been confirmed. #ifcpf
Derek Malone PLY (@derekmalone) 's Twitter Profile Photo

Irish Embassy Pretoria⁩ ⁦Business Ireland South Africa⁩ ⁦Irish Foreign Ministry⁩ surely a more nuanced approach could be used here eg. visa waivers for people with travel history btwn Ireland & SA prior to the visa requirement introduction instead of this iron fist approach? timeslive.co.za/news/south-afr…