Snowboarding + skiing + altitude = crappy intervals before dinner, but still getting it done! 6 wks to #oceanside @WattieInk Wattie Ink. Racing #rockthew #timetorock #snowboarding #skiing #triathlon #intervals #tahoe

Ouch, that’s gonna leave a mark. 3hr 15min ride + 30min run. Time to recover with . . . Hey!! Who drank all the almond milk?! 🤨Luckily, found some soy milk to go with my Herbalife24 #rebuildstrength shake (oh, and a… instagram.com/p/B87cqp3BQB2/…

Kia Ora!! Good luck to all at TODD MADDEN happening right now!! #triathlon #ironman #IMNZ #swimbikerun #swim #bike #run #15hoursahead

Races are getting cancelled and/or postponed, it’s raining outside, and the #coronavirus is spreading, so what’s the point in training? Your health! Your piece of mind! Managing stress and anxiety! Oh, and so you… instagram.com/p/B9ux_zQhlyU/…

Almost forgot!! Happy Pi day!! #piday #31415926535897932384626433832795028841971693993751058209749445923078164062862089986280348 😄😄😄 🥧🥧🥧 instagram.com/p/B9vhVZbB8gT/…

Found a couple new pairs of pants while while doing some house cleaning; not like that’s going to do me any good nowadays 😄 #ShelterInPlace #webex #zoom #isntitironic #dontchathink #wheresmypants #pajamas #quarantine

Easy 10 mile jog today. I admit, with races cancelled and/or postponed due to the #coronavirus, it’s difficult to maintain fitness, but with all the motivational help from the wattieinkracing team and all the… instagram.com/p/B_LlUhthGRv/…

It’s 3:13pm; we should probably get dressed 😄🥱😷 #coronavirus #shelterinplace #whatdayisit #whattimeisit #lazyday instagram.com/p/B_a5e2zhXvf/…

Finally got my butt out of the house this weekend for a 3+ hr ride. Warmer temperatures felt great! @wattieink @wattieinkracing #rockthew #timetorock chris bialkowski #bikelaw #rideproud Herbalife24 #CR7drive RudyProjectNA @zealiosskincare Quintana Roo Tri #essentialactivity #ad

Out for a short lunch run then back to work! Toasty outside! Thanks @WattieInk #wattieinkracing Wattie Ink. Racing @zealiosskincare Herbalife24 #rockthew #timetorock #coronavirus #shelterinplace #workfromhome #lunchtimerun #running

Rock on with your mask on!🤘😷 Stay safe in style: buff.ly/2Oe5oio

Small, local, independent restaurant gift cards should make up every present you give this year. Share this with everyone you know.

Only in a pandemic; virtual cheese tasting! Perfect occasion for Dusty Nabor Wines 2017 Cabernet Sauvignon Geneseo District AVA! #cheese #wine #cabernetsauvignon instagram.com/p/CIwfxi-hymU/…

Just posted a photo instagram.com/p/CJAAzI4BuGv/…

Snack time!! @stealthliou @wattieink @wattieinkracing RudyProjectNA #rockthew #timetosnack #longride #OG instagram.com/p/CKvBMSiB4Ku/…

Just posted a photo instagram.com/p/CK9zvZaBRjV/…

Just posted a photo instagram.com/p/CLBeKgsBu0S/…

Just posted a photo instagram.com/p/CLKd7plhjCk/…

Strength comes from within @wattieink @wattieinkracing #rockthew #timetorock instagram.com/p/COMo_ozBE-a/…

Just posted a photo instagram.com/p/COcHKe5hfV4/…