46 today. Hope my family got the hints and bought me a fancy phone

Great day to even out the farmer tan. Hartey's going to do my back for me. Good times.

Seems Ian was up to no good and drew a design on my back with the sun cream. It's a hand with a pointing finger. Fair play.

Maureen's just told me it looks more like a penis than a pointing finger. :(

More leaflets in from the socialist party. Maybe i should write to them and remind them i was (mostly) a leftback not a left winger lol

Stan just told me he's been to Quinny's private zoo in Crumlin. Why do I never get invited...is it because I'll bring Keano?

Big day today! Getting goosebumps and steering clear of the fanta, as I'm already buzzing. Exciting day for a fan! architecturefoundation.ie/news-item/lost…

I bought that shirt for @DwightYorke as a christmas present. I think he looks lovely lol

Why doesn't puff daddy dance anymore?

STORYMAP.ie is going live on Feb 1st + to celebrate the launch of our storytelling website we're having a MASSIVE party in The Grand Social

In the MUTV studio, it's all kicking off, I accidentally ate Crerand's danish

Just watched the Expendables, I miss being part of a team :(

These court fees are killing me, i can only Imogen how much worse this can get.

Just leaving Holyhead on the boat. I'm going to Miss Wales.

Gary Neville still hasn't called me yet, guess I'm not gettin the nod for left back tomorrow

Looks like a certain P. Neville got the nod ahead of me. Fucking nepotism.

Gone from this twitter thing a while. Going to dip back. Thoughts this week; Brucey is a safe pair of hands for England #denisisback #dday

Brucie no1, Paul Parker as his assistant #dreamteam