As the sun rises today, as you make your breakfast, as the kids head to school, as you savour your freedom, please remember what 156,115 young men were doing exactly 75 years ago to protect that liberty. Their sacrifice, dedication & courage will never be forgotten. #DDay75

I know all you rugby heads are enjoying your 4-6 weeks off. Dont forget we can visit in the 2019/2020 season. Watts app or inbox 07565 726 590. All the best!!

Dont forget to book your clubs in for your 2019/2020 season.. please inbox or watts app or txt 07565 726 590 for more details or any questions. #betuff #besafe #beademon

Bringing Variety To Your Game. For club,school,university or just an individual bookings please: Txt/Watts App: 07565 726 590 Email: [email protected]

Very nice Hartridge RFC @Harts_Juniors

Congratulations to Newbridge RFC Titans and Newbridge Warriors receiving their @dragonsrugby regional cup framed shirts tonight #nicetouch #regionalchampions 🍾🍾

Good luck to both Ethan Patterson and Harri Ackerman representing East Wales in todays Rugby League Origin matches 🏉 walesrugbyleague.co.uk/~walesmedia/ig…

Rhiw Syr Dafydd come and start your rugby journey Newbridge Rugby .. @VikingsMinis @RugbyTsunami @Newbridge_U11s Newbridge hurricanes Newbridge Tornadoes U15's

Extremely grateful to Sport Wales and CCBC Sport Caerphilly for the #communitychest grant in support of coach education! #upskilling #allaboutthekids #rugbyfamily #uppacarn

Thank you @whiteheadsrfc for choosing @demonshield_sports and having us with you this morning. #whiteheads #grassroots #demonshield

Always great to see the kids supporting the seniors #natwestrugbyforce #valleyravens #future

One of the teams I am proud to support, keeps me updated and always come to me for the gumshields and protective wear #givingback

Looking wicked lads ... always a pleasure to visit you BargoedRFC 🏉

Looking forward to it 👊🏻😬

Please RT this post and help us complete our squad for season 2019/2020 Islwyn Schools Rugby Rhymney Valley Schools Rugby District A GMG Blackwood Sport Islwyn High Sport Newbridge Rugby Newbridge PE Dept @dragonsrugby Dragons Academy

Always a pleasure, look forward to seeing the photos with them using them 👊🏻👊🏻👊🏻

🏆 DRAGONS CUP | The first draw tonight in the Dragons Cup - sponsored by Monmouthshire Building Society - is for the Under-12s... Forwards Coach CeriJones and Lewis Evans drawing the ties... 👍 #DragonsCup

I’ve seen this friendship in Rugby when visiting the Rugby and boxing clubs ....

Can all parents reply to the email sent last night regarding whether you son is interested or not in attending tour #IslwynRugby

Awesome game against the hugely talented Tondu U16s 2020/2021 today, Newbridge RFC Titans coming away with the W on this occasion, 22 players fit 22 players had at least 1/2 a game #squadrotation #fourinjuredplayerssupporting #teamwork