Happy Back to School Day tomorrow! Just a reminder that the strength and conditioning schedule listed below begins tomorrow as well. #washpride

Off-season weights will be at 3:40 on Monday, Wednesday, and Thursday this week. NEXT WEEK WILL BE OFF FOR ALL ATHLETES, between fall and winter sports. Times will be adjusted/communicated come November. #washpride

Winter Off-Season Strength & Conditioning (Grades 9-12): *Begins on Tuesday, November 9 *Will run on Mondays, Tuesdays, Wednesdays, and Thursdays from there, beginning at 3:40pm. *Winter Sport Athletes will have their lifting times communicated to them by their coaches.

#washpride