my girls #holiday

Just to make you go 'Ahhhhhhh'.

how....just how is this happening ??

Forte are on the countdown to thier Christmas Concert. And it's only 3 rehearsals away! So make sure to book your tickets now! You can scan the code in the image or check out the link in our bio.

Happy birthday littlest McIntyre lady... 8 years of you.. we love u to pieces ❤️

#happyvalley3 opening credits and already laughing ..love it ...

Dr Sebastian Pike - 2023 Dalton early career Prize: Sir Edward Frankland Prize winner rsc.org/prizes-funding… via Royal Society of Chemistry

Dr Adrian Chaplin - 2023 Dalton mid-career Prize: Sir Geoffrey Wilkinson Prize winner rsc.org/prizes-funding… via Royal Society of Chemistry

Professor Julie Macpherson - 2023 Tilden Prize winner rsc.org/prizes-funding… via Royal Society of Chemistry

Next was the turn of our Y3 team. A strong performance from all of them, and one of our St John’s gymnasts placed 2nd! Well done Year 3!

Our eldest swim nutter daughter has decided that as well as doing her GCSEs over the next few weeks she's going to swim the English channel as part of a 4 person relay team in July raising money for Young Minds matter charity. any support very welcome justgiving.com/page/young-min…

when you're not sure if you could be more proud of the young adult your 16 year old daughter is growing into. This !! instagram.com/reel/C68yVEexM…

Our coach, Angus, has split our 8 swimmers into two teams who will swim the channel. They've picked some wonderful names and we are delighted to introduce Niamh, Bridie, Ben, and Hayden; Team Swim Shady! To donate to the team head to this link now: tinyurl.com/29vf7kaz

Niamh's team will swim overnight from 10.30 pm tonight ..yep a night swim to boot

Our incredible swimmers completed their swim overnight in 11 hours and 10 minutes! They have helped to raise nearly £7,000 alongside our 2nd team of swimmers, who will take on the challenge this week. Please do donate to these amazing youngsters: lnkd.in/diqErth

Congratulations to Niamh and team Swim Shady! What a brilliant achievement we’re so proud of you 👏 YMM