🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Thanks to Cathy Goldstein, MD, MS and the American Academy of Sleep Medicine for the opportunity to participate in such a dynamic conference. Lots of interest in the variety of ways sleep psychology benefits sleep medicine! #sleepteam #sleeptrends

Ranking Sleep Aids by How Effectively They Put You to Sleep melmagazine.com/en-us/story/be… Not the most scientific analysis, but top 10 lists are always fun

World Sleep Day March 13, 2020 worldsleepday.org Happy 🌎 Sleep Day! Respect your sleep by avoiding the news before bedtime. #WorldSleepDay

Can CBD Help You Sleep? via Michigan Medicine healthblog.uofmhealth.org/health-managem… #WorldSleepDay

#TwitterMed community, I need your help with a one-time, 5 MIN (or less) survey- University of Michigan Sleep and Circadian Research Laboratory wants your input on how #COVID19 has impacted😴, work habits, technology use📱and #mentalhealth 🙏🙏🙏 umich.qualtrics.com/jfe/form/SV_d1…

To those with insomnia, you're not alone! Excited to participate in #InsomniaNight hosted by KellyOlexa along with American Academy of Sleep Medicine @sleepallies SBSM. Log in here on Monday night, learn more, and bring all of your questions!

Our latest study shows insomnia improvements with telemedicine. Good news for our current times: Telemedicine Versus Face-to-Face Delivery of Cognitive Behavioral Therapy for Insomnia: A Randomized Controlled Non-Inferiority Trial academic.oup.com/sleep/sleep/ar…

Had a blast chatting with KellyOlexa about insomnia on The Kelly O Show podcast! podcasts.apple.com/us/podcast/got…

Health Care Workers Struggled With Mood, Sleep in First Months of COVID-19 Pandemic via @MHealthLab labblog.uofmhealth.org/lab-report/hea…

Power naps: What they are, and how they boost your energy cnet.co/3lYWCo3 via CNET

Today at 5:00 pm EST Get A Good Night's Sleep askdrnandi.com/get-a-good-nig… via Dr. Partha Nandi

‘Why Can’t I Stick to a Bedtime?’ vice.com/en/article/xgz… via VICE

Had a great discussion today with my colleagues Michigan Medicine after a sneak peak screening of "Mysteries of Mental Illness" a PBS series about destigmatizing mental illness in science and society broadcasting on June 22 and June 23 #MentalHealthPBS

5 Tips to Prepare for the Time Change | O2X Human Performance | Sleep o2x.com/articles/adjus…

Sleep deprivation or burnout? via Michigan Medicine healthblog.uofmhealth.org/health-managem…

Are you asking yourself, "Why am I still tired even though I get 8 hours of sleep most nights?" Sleep expert Deirdre Conroy, PhD shares information about sleep deprivation versus overall fatigue & burnout and how to feel more rested. michmed.org/d8kAx #MentalHealthAwarenessMonth

Got insomnia? Sleep psychologists share a few unconventional tips that will help you get those Zzzs. huffpost.com/entry/ways-to-… via HuffPost Life

Can’t seem to catch those 💤s? We’re LIVE today on our Facebook page with WomenTalk: Better Sleep, Better Health discussing #insomnia. Join us at 12 p.m. EST! live.healthywomen.org/?utm_source=hw…

🎥| TODAY: Join our experts and bring your questions for our livestream: Better Sleep Health for Women. Our panel of sleep specialists include Anita Shelgikar, M.D., Deidre Conroy, Ph.D., and Hiral Padia, M.D. Tune in on our Twitter feed at 12:00pm. Anita V Shelgikar, MD, MHPE Deirdre Conroy, PhD