Keeping an eye on Laura White Nick Loewe Jermaine Dunn on the #LondonMarathon app. All doing great!

Wishing all the very best for today's runners in the #LondonMarathon.

My wife Laura White Laura White has just passed 30k and is doing great! So proud of her. x #bbcmarathon

Here's the latest Laura White #LondonMarathon update. Nearly there!

I posted 9 photos on Facebook in the album "Treasure Hunt Surprise Reunion" fb.me/6K4H63YoQ

Moves by the lads at Al & Gems wedding. #goodtimes instagram.com/p/e2bvhlApK6/

Are you around tomorrow big boy? Alan Bourne

Can be round yours in an hour if that's any good? Alan Bourne

22 Bristow engineering apprentices complete initial 8 months training goo.gl/fb/WoqFC

I maintain that helicopter! “Lewis Hamilton: Landing in my parents garden... #skysnotthelimititsjustaview #blessed pic.x.com/8jTtqK06lT”

Check out this cool time-lapse video of Phoenix Heli-Flight's Northern Lights #EC135 T2e being painted and assembled: youtu.be/2r4uLt2sraw

#NowPlaying Gomez - Free To Run (via NowPlaying App)

Just started to follow James Blunt after seeing an old Top Gear episode. His banter is legendary! His driving needs some work...

Watching a film called Pitch Perfect. I think my balls have just packed up and left...

Dancing on the table! pscp.tv/w/a3Dk-jIzMTUy…

Rich being rich pscp.tv/w/a3DvQjIzMTUy…