David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets

@davidhe05739152

God, Family, Work- Nationally Certified Strength and Conditioning Coach that has a true passion for developing student-athletes to achieve their athletic goals.

ID: 1491445776769294342

calendar_today09-02-2022 16:16:21

10,10K Tweet

512 Followers

375 Following

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Taking pride in your summer weightlifting and conditioning program will win games in the 4th quarter, aids in physical and mental domination.

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

I see one of my former players at freshman orientation! Welcome to the next level Noah, you have to fight everyday to survive, college football is different, embrace the grind!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Pretty simple!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Great job Williams Strength!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Nice! Williams Strength!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Truth

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

The goal of development!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Nice look! Keep rising and grinding #80!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Love what I do for a living! #S&C

Love what I do for a living! #S&C
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Very explosive! Great job!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

Totally agree! Great friend and mentor, wouldn’t be the S&C coach I am today without this man! God Bless you in your retirement!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

3 months ago

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) on Twitter photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

Working to get better!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

You get out what you put in! It never gets easier you just get stronger!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

Capable vs Willing!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

Still Bad Ass!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

Day 1, Main Objective: be explosive and move the bar fast!

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

It’s consistency in every thing you do, that leads to greatness.

David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets (@davidhe05739152) 's Twitter Profile Photo
David Helms M.Ed. SCCC, S&C Coach LR Iron Hornets
@davidhe05739152

2 months ago

Awesome form Deshontez! Loved being his S&C in high school!

Gaffney HS S&C (@gaffneystrong) 's Twitter Profile Photo
Gaffney HS S&C
@gaffneystrong

2 months ago

Gaffney Grind....

Gaffney Grind....