Sat in a rugby bar in Paris watching Bath Rugby - the only Englishman in here - on the plus side rugby banter is still alive !!!

TRIGGER WARNING ⚠️ England is not a racist country. Just thought I’d clear that up 👍🏽

So tonight my wife @HelenJaneGuyan is going to cook me a wonderful New Year’s Eve meal .......except I have just gone to make a cup of tea and the gas bottles are empty - delivery on Friday - oooops !!!!!

With Le Crunch round the corner was watching some old footage! Anyone slightly miss this?? Double red?

Opinion on this yellow card please!!! Jonathan Kaplan #GuinnessPro14 #LEIvCHE Toyota Cheetahs Leinster Rugby #SSRugby

This man, John Reid lost his 16-yr old son in a car crash. He decided to donate his organs, including his heart. Recently the recipient sent him the surprise gift of a teddy bear with a recording of his son's heartbeat. This is the moment he heard it.

TMO Willie Vos suggested a red card 🟥 Referee AJ Jacobs decided on a yellow card 🟨 What are your thoughts on Johan du Toit taking Louis Schreuder out in the air?

Daily exercise time

Final push to the summit today. Lots of requests for Andy Goode to join in for some live flights of stairs. Retweet if you think this should happen today #nowornEverest

All dressed up - nowhere to go - Skype black tie dinner with Jimmy Quinn and raising one for ANZAC day #WeWillRememberThem #SunIsOverTheYardarm

Our family were either in the Forces, evacuated to the ‘mainland ‘ or remained in occupied Jersey Paul Banahan 🇯🇪 matt banahan We salute you all @lib75jsy #ourdearchannelislands

Into the Bear’s backyard – the Royal Navy in the Barents Sea savetheroyalnavy.org/into-the-bears…

Read this a while ago, lost it and had to get a new copy, which arrived this morning and so this is this weekends greenhouse reading. Ben Hunt-Davis Harriet Beveridge

Gloucestershire Best Wicket Championship 2020- Quarterfinal 3 @HAWKESUPTONCC (seed 3) VS Corse & Staunton CC (seed 6) 🏏Please share and vote, deadline for voting is midnight tonight🏏 #Gloucestershire #Cricket

This weekends greenhouse reading

Gloucestershire Best Wicket Championship 2020 Semifinal 1 Oldlands CC VS @HAWKESUPTONCC 🏏Please share and vote, deadline for voting is midnight tonight🏏 Who will be our first finalist? #Gloucestershire #Cricket

Beautiful morning walk with the pupster! #HawkesburyUpton #RhodesianRidgeback

First post in years. Fortunate to watch Richard Coles this evening. Funny bits, serious bits and emotional bits but a truly great evening. Most of all when you meet someone and they are the decent human you hope theyd be. Borderline National Trinket and great Turkish cuisine

🇫🇷 🏆 Congratulations to France Rugby who win the women's Hamburg 7s and the overall series. They defeat Great Britain 19-5 in the final.

☘️ Congratulations to Irish Rugby! They claim the Hamburg leg of the 7s Rugby Europe Championship 👏