Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile
Dan Lorang πŸ‡±πŸ‡Ί

@danlorang

Director of Coaching & Sports Science @RBH_ProCycling / Endurance coach / Sports scientist / Family father / #dlcoaching

ID: 1321131715

calendar_today01-04-2013 20:37:36

1,1K Tweet

5,5K Followers

1,1K Following

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

Sometimes it's difficult to know whether your own views and convictions are the right ones or whether you need to adapt after all. Do you know that feeling and what are you doing with it?

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

Athletes often underestimate the power of sharing their feelings and sensations as a valuable tool for their coach.While data provides an objective perspective, it canΒ΄t capture the complete picture. Coaches should emphasize the importance of open communication.

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

Being underestimated is one of the biggest weapons you haveβ€”because when no one sees you coming, they’ll never know what hit them, when they doubt you, you are already steps ahead. #undertheradar

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The breadth of your experience and knowledge is not determined by how long you have worked in a field, but rather by how actively and intentionally you have sought out knowledge and challenges during that time.

Red Bull – BORA – hansgrohe (@rbh_procycling) 's Twitter Profile Photo

πŸ‡ͺπŸ‡Έ #RutadelSol He wears the sprinters jersey and showed why: Maxim Van Gils takes 3rd place in an uphill sprint in the 3rd stage. #redbullborahansgrohe #rbh #rbhprocycling Credit: GettySport

πŸ‡ͺπŸ‡Έ #RutadelSol
He wears the sprinters jersey and showed why: Maxim Van Gils takes 3rd place in an uphill sprint in the 3rd stage.

#redbullborahansgrohe #rbh #rbhprocycling

Credit: GettySport
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Simplicity is the key to successful coaching, believe it or not. Simplicity doesn't mean that you don't give attention to details but that you are capable of breaking complex input down into what truly matters in the end.

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

Copying something isn’t necessarily a problemβ€”it can be a smart move. However, it becomes an issue when you present it as your own original work. True greatness lies in acknowledging those who had the idea first and openly appreciating their creativity while building upon it.

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

While some individuals and organizations spend endless hours analyzing the past and writing reports, others focus on moving forward and creating success. In high-performance sports, micromanagement stifles results. Reflect, but stay proactive!

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

I’m currently preparing a 150-page performance review from the first part of the season. Ultimately, the conclusion is the same: sports is more than just pure numbers; it’s about humans and everything that comes with them. This makes it both challenging and exciting. I love it πŸ˜ƒ

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

I am not against AI but it gets a little bit ridiculous how many mails I get now with perfect formulations, written as if written by a writer. Come on, keep some personality in your messages. I don't want to get answers from a machine but from a human personality.

Red Bull – BORA – hansgrohe (@rbh_procycling) 's Twitter Profile Photo

Big smiles and good vibes ahead of the Giro d'Italia πŸ’— Β  The team presentation set the tone β€” now, the Giro begins! 😍 __________ πŸ“Έ Max Fries Β  #redbullborahansgrohe #GirodItalia

Big smiles and good vibes ahead of the <a href="/giroditalia/">Giro d'Italia</a> πŸ’—
Β 
The team presentation set the tone β€” now, the Giro begins! 😍
__________
πŸ“Έ Max Fries
Β 
#redbullborahansgrohe #GirodItalia
Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

"You can’t always come in shouting and screaming. It doesn’t work. You build trust, and once you have that trust, that’s when loyalty and performance follow.” Sir Alex Ferguson

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

In sport, money doesn’t just buy talent β€” it comes with expectations and obligations. This should never be forgotten by anyone involved: athletes, teams, managers, or sponsors.

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

Lasting happiness comes from refusing to let others dictate the course of your life. The key to your fulfillment lies in keeping control of your own life, rather than handing it over to others.

Dan Lorang πŸ‡±πŸ‡Ί (@danlorang) 's Twitter Profile Photo

Trust must be more than a catchphrase in sport. It is an essential cornerstone β€” invaluable, unconditional, selfless, timeless, and non-negotiable β€” for athletes, coaches, and teams seeking to perform, grow, and succeed together at the highest level.