Official photos from awesome Chris Worrall of Royal’s 2018 Paddling Challenge will be released tomorrow. Here’s a sneak preview. 10k SM race Great British Canoeing #elmbridgecc #leightonbuzzardcc #chelmsfordcc Richmond Canoe Club

BREAKING: Eliud Kipchoge becomes first man to run a sub two hour marathon in a time of 1:59:40

2⃣ semi-finals to round off day three of the World Champs! Follow it all live: britishcanoeing.org.uk/live

He absolutely smashed it! Liam Heath MBE olympic champion, stunning performance!!!

Great time at Good Morning Britain this morning absolutely fantastic experience. Thanks guys.

A table tennis table is probably the best bit of kit the club bought! 🏓

Giving away a #AJBoxing starter pack. Simply RT to enter. Winner announced tomorrow 🎒🍼👕🎧 Gd luck

Next week I'll finally be back under 19 minutes for the 5K Chelmsford parkrun. 8th in 19.02 today. #winterrunning #Gettingthemilesdown

Paddling to the start of your race #sprint #racing #kayaking #icf #nelo #start #lads #paddling… instagram.com/p/BLoegwZBI0m/

Freezing but clam weekdays at Royal. ❄️⛄️#kayaking #winteriscoming #training #Sprint #-1 @ Royal… instagram.com/p/BMjBrReA15n/

I think I like this a little bit too much. 🐶

#MorningWork 💪🏼🚣🏼🚣🏼🚣🏼 instagram.com/p/BMyyv41AMCA/

#ICFsprint GB’s Mathew Bowley & Daniel Johnson looking happy after winning K2M 1000 semi by a big margin WC1 Portugal

#ICFsprint it’s official Lizzie B picks up the first medal for GB in K1W 1000 WC1 Portugal

#ICFsprint K2M 1000 A Final (unofficial) WC1 Portugal - great effort and result Matthew Bowley & Dan Johnson

It's GOLD and a European Junior k1 200m title for Ieuan James in #canoebelgrade. Many congratulations Ieuan!

WC1: A successful morning for Tom Lusty teaming up with Dan Johnson in Men's K2 1000m to finish 4th in Heat & qualify for Semifinal this afternoon. Well done guys 👍🇬🇧

WC1: An excellent 3rd place for Tom Lusty & Dan Johnson in the Men's K2 1000m B Final. A superbly controlled performance to come through strongly in the closing stages. Well done guys! 👏👏🇬🇧