The Base by RVH is now on SNAPCHAT! Follow along at @thebasebyrvh for an inside look of what goes on daily! Starting at 6:00am bootcamp. 👻

I had my first ever chiropractic experience today at @RVHedmonton #ImpressiveFacility

Congrats Nicole Luchanski! Keep killing it. ⚾️ x.com/globaledmonton…

Nice work B. Switzer #win #4322 #dalena #aintno 👊👊👊 Dana Perkin @thebasebyrvh

Thanks to these guys @thebasebyrvh for kicking my butt a few times before I head back to France!! #bestinthebiz

Congrats Nicole Luchanski & Heidi Scammell - Silver medal for #TeamCanada at the WBSC ⚾🥎 Women's World Cup! #baseball #rvhathletes #thebase #rolemodels

Said goodbye today to one of our favourite employees Ashley Garner Off to kill it at Chiro school! #proud #herestothefuture #rvhteam #nextgen

Time to go have some fun Jelena Mrdjenovich !!! #WBC #WBA #yeg #boxing #represent

GOODLUCK to our own Jelena Mrdjenovich in France today! This month's feature smoothie is her favourite.

Fantastic Jelena Mrdjenovich !!! Great job buddy... #champ #WBAboxing #WBCboxing #yeg @thebasebyrvh

Ryan Peckford, one of our off season hockey program clients making a big start to this years' WHL season. x.com/victoriaroyals…

Who is joining @caitco_ for the Sunday's of November at lululemon wem? 👟🍋 x.com/caitco_/status…

Today's @thebasebyrvh 43°22 Bootcamp at #Fitforfall Kingsway Mall! Get your heart rate rising, torch calories & get a lean, toned body! #yeg

@thebasebyrvh No one could keep up with her quick feet!

Have you tried our new Smoothie of the Month? Pumpkin Spice, just in time for the cooler weather.

@thebasebyrvh No Cam O'Shea's were harmed during the making of this video

@RealSmytty94 Saints Players working on Footspeed at the @thebasebyrvh.

Best staff, smoothies, and views😜 Thank you for all your continuous support over the years @thebasebyrvh derek lampshire ❣️