FOCUS LESS ON PROTEIN POWDERS, DRINKS & BARS, AND MORE ON... Eating real, whole-foods. Things that don’t come in packaging or with an ingredient label. When I was brand new to my health and fitness journey, as a teen, I would try all the protein supps...

The defi space has done a lot of good & changed many lives, but it’s oftentimes overshadowed by the scammers, rugs & general negativity that has infiltrated the space. That’s where $FRENS enters the equation. Below is a quick 🧵 on $FRENS & why I’m so bullish on this project 👇

Big night out, or just feel like sh*t? You need to try this: amyakianda.com/blog/how-to-do…

The Crypto Monster 🍪🍪 $FRENS is a lottery ticket with a 100% win guarantee! Don't miss this opportunity! We shall all become $FRENS frenscoin.vip t.me/frenscoinoffic…

$Frens is back on CMC LFG!! The most successful migration in the space!!

AJ Crypto Heyy that sounds a lot like what we at FRENS are doing! And it doesn’t come from nothing, dev showed us for what we are actually doing it! $Frens is set out to be a real business. Already a registered LLC in 🇺🇸. 2 utilities coming next 7 days. A lot to be exited for here.

I saw a quote that said: "Athletes eat and train. They don't diet and exercise." I freaking LOVED it. People trapped in diet culture, especially women, want the results of an athletic physique, but they are sorely misled down the paths of diet fads, pills and fluffy workouts.

On days where you feel tired, *cbf* and low, work with what you’ve got. Focus on one step at a time and get your bare minimum, non-negotiable done. Even if nothing else gets done, you will maintain consistency, which supports you moving closer to your goals.

Want to feel fresh AF in the morning? Have an early dinner! Digestion is an energy-intensive process and if done close to bedtime, your restorative resources are prioritised for this activity over the repair and regeneration of your cells.

JAKE 250 #ETH because i can’t load up on $Frens from FRENS with a Mansion 🤣. Check it out Frens this week a banger utility is getting released to the open Market!

Balance your hormones with these 10 tips! 1. Get your diet right. The diet you’ve been eating has worked for so long, until it hasn’t. Eating a diet rich in fruit and vegetables - supports detoxification process of liver, provides the body with micronutrients that it needs to..

Sign the petition: SACK E-KAREN NOW! rebelnews.com/petition_sack_… via Rebel News

My Official #Election2024 Prediction: 🔴 Trump - 297 🔵 Harris - 241 I said Trump in 2016. I said Biden in 2020. Didn’t miss a state 4 years ago. My map:

Zooming out: Bull Flag Pattern Points to Potential Upside Target $BTC #BTC #Bitcoin

A retracement to $76k is likely due to bearish RSI divergence and an unfilled CME gap at $76k. This level aligns with $BTC historical upward channel support. RSI is also printing a bearish divergence on the weekly. #BTC #Bitcoin #Crypto #cryptomarket #Altcoins

All you need to know... support levels along the way... #BTCUSD $BTC $BTCUSD #CRYPTO

The biggest satanic lie is that the Old Testament is God. It’s satan himself. YHWH is Satan. Jesus tells the Hebrews “your god is not my God.” I have been teaching this since 2012. It is a radical fracture of the cognitive process to try and reconcile an angry god that demand

In 5-10 years time, things are really going to change. Seeing the advancements of Atlas over the years has been amazing. What purpose will majority of humanity have if what they think is their souls purpose is to go to work and not work towards something greater?

Till we break this trend, $BTC #BTC ain’t breaking no newer cycles. $95k liquidity to tap into first. #Bitcoin #Cryptocurrency #Blockchain