Ritodeep Ray, CFA
@cryptodeep_
Your friendly neighbourhood finance bro | Checkmate strategist | MMA enthusiast | Nothing you see on here should be taken as Financial Advice, ever.
ID: 1353811518
15-04-2013 08:26:58
5,5K Tweet
273 Followers
536 Following
Tim Gershon The highest value thing anyone can do, imho, is to lower your resting heart rate before bed. The lower the heart rate, the better the sleep. The better the sleep, the more will power and energy someone has. The most powerful things to lower HR: + eat final food 4hr before bed +