Sat July 13th Kayaking 4 Crohn’s Where Lake Wheeler Park 6404 Lake Wheeler Rd Raleigh , NC 27603 eventbrite.com/e/kayaking-4-c…

Sat July 13th Kayaking 4 Crohn’s Lake Wheeler Park 6404 Lake Wheeler Rd Raleigh , NC 27603 eventbrite.com/e/kayaking-4-c… FUN for all to enjoy ! @Crohnsnomore website Crohnsnomore.org #Crohns #Colitis #IBD #Bpartofthesolution #Crohnsfit #Crohnsnomore #kayaking4Crohns

Sat July 13th Kayaking 4 Crohn’s Lake Wheeler Park 6404 Lake Wheeler Rd Raleigh , NC 27603 eventbrite.com/e/kayaking-4-c… FUN for all to enjoy ! @Crohnsnomore website Crohnsnomore.org #Crohns #Colitis #IBD #Bpartofthesolution #Crohnsfit #Crohnsnomore #kayaking4Crohns

Sat July 13th Kayaking 4 Crohn’s Lake Wheeler Park 6404 Lake Wheeler Rd Raleigh ,NC 27603 eventbrite.com/e/kayaking-4-c… FUN for all to enjoy ! @Crohnsnomore website Crohnsnomore.org #Crohns #Colitis #IBD #Bpartofthesolution #Crohnsfit #Crohnsnomore #kayaking4Crohns

Thank you everyone who came to #kayaking4Crohns more pics of fun to come #Crohnsnomore #Bpartofthesolution #Crohnsfit #influencer

Be proud of yourself for all of the darkness you went through & despite it all, you’re still standing. #crohns #colitis #IBD #crohnsfit #Crohnsnomore #Bpartofthesolution

Never get stuck more than once #Remicade Day #remicadeinfusion Nothing gets better until you decide to be better, do better, eat better, and move better. It’s on you. #crohns #colitis #IBD #crohnsfit #influencer #beardgang #health #wealth #Crohnsnomore #Bpartofthesolution #life

If you can’t stop thinking about it, it matters. Happy belated Birthday to the Teacha_KRSONE #Celebrity for a #cure #DjBU #tour4acure #Crohnsfit #Crohns #Colitis #IBD #gastro #guthealth #Crohnsnomore #patient #advocate #influencer #logo #crohnsdisease #hiphop #ImHIM #Different

New fundraiser save the date Sept 15th ONYXperforminglive.eventbrite.com #ONYX #event #fundraiser #Apex #Sanford #Raleigh #Durham #ChapelHill #Garner #Clayton #Fuquay #NorthCarolina #tag #friends #HBCU #party #celebrity #Hiphop #Homecoming

This Sunday #fundraiser #ONYX #event #Apex #Sanford #Raleigh #Durham #ChapelHill #Garner #Clayton #Fuquay #NorthCarolina #tag #friends #HBCU #party #celebrity #Hiphop #Homecoming #crohnsfit #Crohnsnomore

Autoimmune disease is no joke each of us is dealing with symptoms and pain that is unbearable. #Remission and a #cure is all we need and want . #Crohns #colitis #IBD #gastro #gut #perianal #seton #influencer #patient #advocate #Crohnsfit #Crohnsnomore #Bpartofthesolution

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The best thing about life is living it . Congratulations to you Dr Long for her Sherman Prize award . #crohnsfit #Crohns #colitis #ibd #IBS #health #patientadvocate #influencer #gastro #guthealth #smile #Bpartofthesolution #Crohnsnomore #ImHim #get2knowme #lightscameraaction

It’s national #CrohnsAndColitisAwarenessWeek share your story #crohnsfit #IBS #crohns #colitis #IBD #crohnsandcolitisawareness #holistichealth #westernmedicine #Crohnsnomore #cure #journey #Bpartofthesolution #gastroenterology #gut #health #influencer #healthiswealth

Some people are human medicine . You spend an hour with them and you feel better . Congratulations Millie Long #ShermanPrize recipient. #Crohns #colitis #IBD #Crohnsfit #Crohnsnomore #Bpartofthesolution

1.Your gut isn’t just a food tube. It’s an ecosystem. Home to 100 trillion bacteria. And directly wired to your brain through the vagus nerve. This is called the gut-brain axis—and it changes everything. #Crohnsnomore #Bpartofthesolution

Sat July 12th Lake Wheeler Park #Kayaking , , #Raffles , #kickball , #volleyball , #food , #music FUN 4 all to enjoy! #Crohns #Colitis #IBD #Bpartofthesolution #Crohnsfit #Crohnsnomore #kayaking4Crohns #health #influencer #gastro #event #Apex #Sanford #Raleigh #Durham

Scientists now call the gut your “second brain.” Why? Because it produces over 90% of your body’s serotonin—the key hormone for mood, focus, and calm. If your gut’s inflamed, your mind will be too. #Crohns #Colitis #IBD #Bpartofthesolution #Crohnsfit #Crohnsnomore

Most won’t understand this life because they don’t live it . #Remicade infusion day ! #Crohns #Colitis #IBD #Bpartofthesolution #Crohnsfit #Crohnsnomore #kayaking4Crohns #ccfa #takesteps #healthylifestyle #health #influencer #guthealth #gastro #event #Apex #Sanford #Raleigh

Your gut contains 38 trillion bacteria (more than human cells) • 90% of serotonin produced here • 50% of dopamine manufactured in gut • Hundreds of neurochemicals controlling mood and immunity Every emotion, every disease starts in your gut. #Crohns #Colitis #Crohnsnomore