Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Top 10 Performances this year:

Final IGHSAU IHSAA track championships numbers: 6,154 entries (3,158 Boys/2,996 Girls). 40,820 attendees spread over 3 days. A total of 55 new state meet records (spread over 4 classes). 14 new All Time Bests were recorded.

Talent means nothing if you can’t stay on the field. Availability > Ability. Recovery, sleep, and nutrition should be coached just like speed and strength. You can be the fastest guy in the country but doesn’t matter if you’re always on the injury report. #BeAPro

Coming this September: the Track Guy Movie

Right now, only 15% of elementary students and 9% of middle schoolers are required to have P.E. at least 3 times a week. In many schools, P.E. class sizes balloon to 60+ kids per teacher. This isn’t physical education. It’s crowd control. We’re setting kids up to disengage

We are excited to announce that Jacob Green (‘20) will be the next head coach for Kennedy High School Boys' Cross Country! Coach Green was a 4x All-American at Wartburg, helping the Knights to two National-Runner Up team performances at the national cross country meet. Jeff Linder

Former Kennedy great Miles Wilson.

Kennedy Cougars; please consider purchasing tickets through the school if you can. Our revenue from tickets purchased at the stadium is divided up 3 ways with Wash and Jeff. Let’s keep Kennedy revenue at Kennedy! Link- gobound.com/ia/schools/crk…

Great starts to the school year!! VB defeats Linn-Mar Swim & Dive defeats City High Football defeats Hempstead Jason Kline

Cross Country season is underway. Congrats Kennedy.

Great way to start the morning watching the sun rise with some of our distance crew. As a former hurdler/jumper, I have the utmost respect for these guys. Very few people can do what they do.