WI Dept of Health Services confirmed a travel-associated #measles case in Waukesha County. This is a good reminder for everyone to take steps to prevent measles. ➡ Get details: dhs.wisconsin.gov/news/releases/… ➡ Continuing coverage: dhs.wisconsin.gov/outbreaks/inde…

If weight loss is one of your goals this year, you should know that consuming enough protein is essential to help maintain your muscle mass. Bonus: Protein can also help make you feel fuller for longer!

When it comes to heart health, food can be your best medicine. Here are the best foods for your ticker. wb.md/4i6rJvJ From WebMD

While it’s true peanuts themselves are nutritious, not all #peanutbutter brands use optimal ingredients. So we asked a few dietitians to give us some advice on what to look for — and what to avoid — when choosing a healthy pb. everydayhealth.com/diet-nutrition… From Everyday Health

The spoon theory is a way to describe what it’s like to live with chronic diseases such as MS & other conditions that can cause fatigue. On a bad day, you may not have the strength to even brush your teeth. wb.md/3LRaenq From WebMD

Have you ever wondered just how long should it take you to fall asleep? Let’s pull back the covers on that question with our behavioral sleep medicine psychologist. health.clevelandclinic.org/how-long-does-… From Cleveland Clinic

People who naturally stay up late may have worse heart health than early risers. But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors. nbcnews.com/health/heart-h… From NBC News

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes. bit.ly/4rhMhVk From Everyday Health

What's your go-to bedtime snack? If you're snacking on these items before bed, don’t be surprised if you toss and turn. From Everyday Health

Is it possible to be #overweight and still be healthy? 🤔 The answer is more complicated than a simple "yes" or "no." everydayhealth.com/weight/fat-but… From Everyday Health

Take control of your heart health! Speak with your Crivitz Pharmacy pharmacist to learn more about the over-the-counter products they recommend to stay heart-healthy. bit.ly/3q7fdmx

"Stomach flu" may be what you call it when you feel sick to your stomach, but doctors call it gastroenteritis. It’s usually caused by a virus, but it’s not the flu virus. Bacteria and parasites also can cause it. wb.md/3P8wJC7 From #WebMD

The next time you think about not watching you hands, think again. Not washing your hands enough can lead to some surprising consequences. 😳 wb.md/3ZFsPWI From WebMD

Feeling sick? Bad flu season gets worse as a 'second peak' looms. usatoday.com/story/news/hea… From USA Today Health

It's generally safe to eat eggs every day without health concerns. Eggs are full of protein, healthy fats, vitamins, minerals, and antioxidants. health.com/can-you-eat-eg… From Everyday Health

Norovirus is a very contagious virus that can cause vomiting and diarrhea. Anyone can get infected and sick with norovirus. Make sure you wash your hands well with soap and water; hand sanitizer alone does not work well against norovirus. cdc.gov/norovirus/ From CDC

February is American Heart Month! Here are three simple ways to manage your heart health this year. ❤️❤️❤️ Looking for more guidance? Speak with our pharmacist to learn how we can support you and your goals.

Bloating is a normal bodily process — it happens after eating certain foods or large quantities. Here are 7 things that will help with bloating after eating. everydayhealth.com/digestive-heal… From Everyday Health

Did you know kiwis have twice the vitamin C of an orange? They're also another high-potassium, low-salt alternative to bananas. 🥝 wb.md/3NLHZXT From WebMD

Wherever your kids are walking make sure they know the basic rules of pedestrian safety: • Put away headphones, cellphones, and gaming devices when crossing • Be alert for cars that are pulling out • Look left, right & left again before crossing