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O4UC 2019 Details and Registration information are up and ready for you! Join OU in Ottawa on March 9th & 10th, 2019 for O4UC 2019! Check out all the details at our new website - Registration opens Friday Jan 18 @ noon! ow.ly/q4Rs30nksm9

TERRI TERRI TERRI ⚡️⚡️⚡️⚡️

History was made and barriers were broke. It was such an honor to be the first woman to compete in the @nhl All Star Skills Competition last night. I can’t wait to see what the future holds! #NHLAllStar

The 2018 Female Athlete of the Year award goes to Lauren Kimura! Kimura lead her team, the Toronto 6ixers, at multiple top tier events in 2018. This included their best ever finish at USAU nationals. Full announcement here: ow.ly/W7Wd30nv39Q Photo: Ed K.

Can't wait!!!

One more spot available for O4UC - msg [email protected] for deets!

Toronto GOAT Ultimate's Remi Ojo Jr. shares his thoughts on the direction & initiatives he would like to see in order to make ultimate better accessible to more athletes from diverse backgrounds. #BlackHistoryMonth #USAUltimate #LiveUltimate

In a rare move, both teams used their captain’s clauses to request the observers leave the game. The teams felt the game was being bogged down with technicalities and calls.

Check out "Dangerous Play in Ultimate" by the @HamiltonUlti! Learn more about the dangerous play rule & making everyone on the field safer! #ultimate #sotg #TheMoreYouKnow #WednesdayWisdom prezi.com/view/3KfsckMVh…

Extra Extra! Read all about it!

Crash Ultimate is making an exciting move and joining with leadership from Hamilton to create an elite mixed team that represents a larger area west of Toronto. Follow Khaos Ultimate for future updates!

goo.gl/forms/PL2qTOn5… Please fill out this expression of interest form so we can add you to our list of tryout prospects! We will be hosting a pre-tryout scrimmage mid March in Hamilton, with a second closer to the end of March in the KW/Guelph area.

Congratulations to Katie Bouman to whom we owe the first photograph of a black hole ever. Not seeing her name circulate nearly enough in the press. Amazing work. And here’s to more women in science (getting their credit and being remembered in history) 💥🔥☄️

I guess we may have had some impact on these players 😂

Proud to announce our roster! #khaosultimate #goingforgold2019

WU24 Day 1 Recap Presented by Kodak Lens Vision Centres: 🇨🇦Mixed captured the win 15-11 over CZE. 🇨🇦Women defeated ITA 14-7, and fell 14-15 to JPN. 🇨🇦Men won 15-6 over IRL, and 15-13 over ITA. #TeamCanada #CanadianUltimate #WU24Heidelberg