@CarsonGirls take on North Davidson Tuesday at 6 in the 4th round of the playoffs. Cougar Nation let’s pack the gym to support our girls! 🏀💙🏀🧡Jesse C. Carson High School Jesse C. Carson High School Athletics mike london Mary Spry Joey Spry Allie Martin Brooke Misenheimer Stouder @MrRJohnsen Nikki Sherrell

Just in time for the 4th round of playoffs….we have a shooter!

Playing in the State of N.C ALLSTAR Game Tonight . Make RO-CO PROUD MARY MARTHA ELIZABETH ..

Seven ways to build self-confidence: 1. Train hard and prepare. 2. Gain success. 3. Reflect on your past training and success. 4. Use positive self-talk. 5. Have positive body language. 6. Practice visualization. 7. Surround yourself with positive people.

Great leaders separate themselves in the preseason. Great leaders win conditioning. Great leaders finish every drill/rep/workout. Great leaders do it every single day even when they don’t feel like it. They lead by example & constantly prove themselves to their team & coaches!

So good to see Olivia Gabriel today, still doing her thing for Carolina women’s club team! #carsonfamily

20 Year Championship Reunion! Blessed to play WITH and FOR the BEST!

Awesome running into Tre Williams over the weekend! One of the best to come through Jesse C. Carson High School and play for Carson Basketball 🏀. #carsonfamily

Congratulations on your graduation @GadsonMckenzie 🎉🎉🎉. Always proud of the amazing young woman you are ❤️.

ESPN definitely didn’t want this answer

A night he'll never forget. Owen White speaks on his MLB debut for the Rangers! Texas Rangers | #StraightUpTX | 📺: BSSW

Great to see Hannah Isley and PfeifferWB in action tonight, winning their home opener!

I’ll expand that as someone that has known mike london for 50 years. NO community in NC or probably beyond has a Mike London. No one should even be mentioned in the same breath. His work and knowledge is on a level far beyond anyone else. Kids in Rowan County may not

Always good to see Mary Spry do her thing! Congrats to her and Catawba Women’s Basketball on their win tonight vs. Mars Hill.

Always great to see these two, but even better to see them on the same night!Proud of y’all Carleigh Perry Hannah Isley

Carson 🏀 Family 🐾

The BEST Christmas gift 🎁 Beckett James Stouder 💙 12•25•23

Isley Posts Fifth Career Double-Double 🔗 | tinyurl.com/3bupa7dm #WhyNotUs #BackTheBlackAndGold

🚨Catawba WBB 🏀 | FINAL 🚨 84 | #14 Catawba Women’s Basketball (21-4, 16-3) 52 | Newberry WBB (8-19, 6-13) Team Leaders: Spry: 16 PTS, 5 REB Thorne: 13 PTS, 2 REB, 4 AST Gueterman: 11 PTS Foskey: 10 PTS, 5 REB 12 different scorers, and 32 STRAIGHT AT HOME 😤💪 Catawba College Athletics

SALISBURY — Mary Spry, former Carson star, scored 16 points on 8-for-11 shooting as Catawba blew out Newberry 84-52 on Wednesday in Goodman Arena.