A wise woman prays while others are complaining, and she walks by faith not by sight, so her reality is from God.

We're not made of Teflon so we shouldn't expect ourselves to bounce back from difficult times overnight. All difficult experiences change many things about our lives and alter who we become. So patience, selfcare and perseverance play a big role in our recovery.

It is somewhat easy to just fit in and be like everybody else, but God did not create you to be average or to be like everyone else. He created you to stand out, He created you to be extraordinary.

Don't let your alone time become time you fill by replaying worries in your head allowing your anxiety to take control. Instead find things that you genuinely enjoy doing by yourself and rediscover the fact that you really like your freedom and enjoy your own company.

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Instead of saying "I don't have time" try saying "It's not a priority" and see how that feels.

The world will call you out to shame you. But God will call you out to change you. He’s got bigger things in store for you

It doesn't matter what the statistics say, God will always make a way.

No matter how bad your life may look and feel right now, remember that no storm lasts forever. To ease the mental burden try to get out of your head. Look for things to do, things that will take your focus away from what you are currently feeling and experiencing.

God loves you so much that he will keep what you think you want from you, so that you can get what you really need.

I really like this POV...

Give yourself some time and space to get away from the expectations, the conversations, the noise, the media, and the thinking. Take some time each day to go for a walk, sit on a park bench, look around at nature and just live in the moment.

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"Swimming allows me to take time for myself and has done wonders for my health - both mentally and physically." Here are three stories from women that found exercise made a positive difference to their mental health. bbc.co.uk/sport/get-insp…

And they did overlook food sensitivity as a significant cause of chronic illness - specifically, IGG, Just as Dr. Tom O'Bryan Dr. Tom O'Bryan

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Accepting yourself and seeing value in yourself is not prideful or arrogant; it’s simply realizing that you are a child of God. Because He values you, you should value yourself. #JoyceQuote #ChildOfGod