As always proud of our athletes. Congratulations to NorthBound Leather , she is a member of junior national team #mru #wearethecougars #volleyball #canada

If you are on campus check out the new Cougars Campus Store back in their permanent location with a new name and a new look! #mrulife

As we get closer to the end of 2018, we want to look back at some of our favourite moments from the season so far. Go Cougars go! #mru #wearethecougars #yycsports

Congratulations to our MRU Cougars WVB senior player Nicky Zalasky! Thank you for representing the Cougars in a first-class manner every day. We wish you all the best! #foreveracougar

CANADA WEST STAR All-Rookie Team: Nyadholi Thokbuom #WeAreTheCougars

First weekend in the books. Great start 2-0!

🏐CLIMBING: MRU Cougars WVB Chantel Park cracks Top 20 in Canada West record books in career conference aces (116)

Hey Cougars! Our Women's and Men's Volleyball teams are playing their Retro Night games this weekend and we want to see you there! #WeAreTheCougars

Congratulations to Chantel and Matthew for being named the Under Armour and Players Bench Athletes of the Week! #WeAreTheCougars

SAVE THE DATE! We are heading back to Cottonwood G & C.C. for our 2020 Cougar Classic Golf Tournament! #WeAreTheCougars

Congratulations to Nyadholi and Trent for being named the Under Armour and Players Bench Athletes of the Week! #WeAreTheCougars

🏐CLIMBING: MRU Cougars WVB chantel park cracks Top 10 in Canada West record books for most aces in a single season (47)

RECRUIT ANNOUNCEMENT 🏐 MRU Cougars WVB announces 2020-21 recruiting class! READ: mrucougars.com/news/2020/5/29…

Stay tuned folks! #WeAreTheCougars Mount Royal Cougars MRU Snapshots! MRU Recreation @mountroyal4u

Forever A Cougar 💙🎓 We celebrate our 2019-20 graduating student-athletes! "Once a Cougar, Always a Cougar" FULL STORY: mrucougars.com/news/2020/6/3/…

Cougar Night 2020 Awards Announced🏆 Check out a full recap of the week below, congratulations to all nominees and award winners! READ: mrucougars.com/news/2020/6/12…

Congratulations to Dholi Thokbuom and Moe El Gandour for being named @mountroyal4u top athletes for the 2019-20 season! calgarysun.com/sports/other-s… I know the COVID Pandemic has posed a huge problem for Mount Royal Cougars athletics and send a huge shout out to all athletes and coaches!

MRU ATHLETE STORIES Thokbuom leads Cougars to National Stage READ: mrucougars.com/news/2020/6/22…

The Cougars Campaign from Sept. 21 - Oct. 2 is seeking donations to help ensure athletes can continue to compete at the highest level of varsity athletics in Canada. #WeAreTheCougars Donate now at mru.ca/CougarsCampaign (2/2)

Thokbuom and Pelland join Volleyball Canada's Full-Time Training Centre READ: mrucougars.com/news/2020/10/3…