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I’ll be doing a Q&A for Cancer Research Wales on October 21st. Be great to see people attending to support a great cause. Get in touch with them if you want to attend👍🏻👍🏻

If anyone fancies a last minute plan. Pop down to the Purple Poppadom tonight at 7pm. I can talk a glass eye to sleep so should be a good night. Also for a great cause😂👍🏻

What a fight!!!! Not many in the fighting game got a bigger heart than Chris Billam-Smith. Zurdo Ramirez different class 🔥 Now it’s time for UFC👌🏻

Job oppurtunity available‼️ We are continuing to better the WRPA. If you’d be passionate to join and help us on the journey to being bigger and better going forward please head over to the link below to apply. Please share👍🏻👍🏻

Hi all just a reminder!! I’ll be raffling this signed wales rugby World Cup jersey tonight. Everyone who donated to the local little boys go fund me will get an entry. He’s been battling cancer and had to have his arm amputated following his battle😢😢 link in comments👍🏻👍🏻👍🏻

I’ll be doing the draw at 9pm. So all that donated will be in the draw.Thanks a lot to you all that shared the post and donated. Over £850 raised for the little lad who’s had an horrible start to life. Thanks very much for helping me help the family have a nice Christmas❤️❤️

💥PODCAST💥 Next week will be the first of hopefully many “All Things Wugby Podcast”. First guest will be with current cardiff rugby captain Liam Belcher. Please comment or private message me any questions you’d like me to ask Liam. Be great to get engagement from you all. Thanks

Huge Win. Huge Crowd. This is what you play the game for❤️

The GOAT👑🔥

The cycle is broke… Get in there boys❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿